Heart Challenge

Campaign to improve heart health through proper diet and exercise

[Heart Challenge @100dayHC]

Today is the day...the 5K. Can I get a woot woot? Good luck everyone. -ks

[Heart Challenge @100dayHC]

I have my last workout with Katrina tonight. It's hard to believe it's almost over...I still have so much work to do. -ks

[Heart Challenge @100dayHC]

Finally get to join the cool kids club. I RAN the entire 3.2 this am. Which is a first for me. Maybe there is hope for me after all. -ks

[Heart Challenge @100dayHC]

Happy mothers day! Got new running shoes! Went to 26.2 in A.F..very impressed with their knowledge and time they took fitting me! MW

[Heart Challenge @100dayHC]

I ran 3 miles in the great outdoors this am. Hurts just as much as the treadmill but the scenery is much better. 14 days and counting.-ks

[Heart Challenge @100dayHC]

Thanks to my awesome husband I get new running shoes. Any thoughts/suggestions as to brand and style. I need them to make me run fast.

[Heart Challenge @100dayHC]

good luck everyone! Lets get ready for the race!!!-Claudia

[Heart Challenge @100dayHC]

3 miles today!! Gearing up for the 5K and getting excited!!! -kw

[Heart Challenge @100dayHC]

I really want a twinkie after reading this... http://www.ksl.com/?nid=148&sid=15294655 -ks

[Heart Challenge @100dayHC]

I get the gold star for the day...I didn't eat one piece of Easter candy. My 2 yr old ate it all before anyone else could. -ks

[Heart Challenge @100dayHC]

Plse make Easter candy go away! @ give me strength from Ham cheesy potatoes rolls and tables full if desserts...this is my easter prayer.mw

[Heart Challenge @100dayHC]

5k is May 21st.

[Heart Challenge @100dayHC]

Hey 100 Day Team - When is our 5k run? - kw

[Heart Challenge @100dayHC]

Congratulations KATRINA!!! You have made it far. Go Katrina!-Claudia

[Heart Challenge @100dayHC]

In other news...I can wear my wedding ring again. -ks

[Heart Challenge @100dayHC]

Maybe I need to buy a bike http://www.fatcyclist.com/2011/04/19/guest-post-by-gary-brennan-losing-364-pounds-by-riding-a-bike/ -ks

[Heart Challenge @100dayHC]

Glad this guy isn't part of our challenge, but congrats to him....http://www.ksl.com/?nid=148&sid=15203696

[Heart Challenge @100dayHC]

Day 68 ugh! I can't believe it, I have so much more to do!!! -kw

[Heart Challenge @100dayHC]

Day 68. Getting closer to the end....

[Heart Challenge @100dayHC]

Katrina killem me today. I couldn't lift anyomore-Claudia