Top 5 reasons to work out
1. Look good for your wife
2. Have muscles for your wife to grab onto
3. For your wife to admire and hype you up
4. Be able to carry groceries and kids in one trip
5. Eat more of your wife’s food
The Bible is so clear on how important it is to never look back. Not at an old position, an old ex, an old friendship, or even old ways that God has brought you out of. There are many people in the Bible but in clear words, God tells us to "remember Lot's wife"; who turned into... a pillar of salt! Stuck in time. I pray that when you're tempted to "go back," the spirit of God reminds you that you have too much to look forward to
Life is amazing:
-gyms exist
-Coke Zero exists
-hot girls outnumber even moderately put-together dudes 2000 to 1
-every food item in the world has been hunted and gathered for you (grocery stores)
-you and your wife can drink 4 bottles of wine then smash all night without a condom
-you and your friends can hit the gym then smoke a joint at a John Mayer concert
-you could be working 16 hour days in a coal mine in a third world country breaking your lower back for less than $1
There’s kids who live in wheelchairs. There’s kids born with disabilities. No Prom, no Shoulder Presses, no sleepovers with their best friends staying up until 2AM watching Interstellar.
And you’re not SMASHING the gym like a grateful SAVAGE!? Eating healthy 90% of the time, calling your friends for no reason, CRUSHING it in your career, asking for the promotion, asking out your crush making her your girlfriend then your wife!?
You’re spinning on a sphere in an infinite universe and the fact you’re alive is a 1 in 500 trillion MIRACLE. You’re so lucky it’s absurd and you have nothing to lose :)
Today is March 1st. Two months are gone and we have 10 months left to accomplish our goals for this year. Stop procrastinating, stop waiting for the perfect moment, stop waiting until you have everything you need! Cut the crap, get off your ass and get after it today. Remember, you always have a choice, choose wisely my friends.
Big thanks to all the viewers that were Part of Wad Week! Shout out to Bernie, Matt and Rehap for doing such an amazing job! Thanks to Nick, Jake and Raf and of course, special thanks to the GOAT, Mr. Los! Without him none of this would be possible! Love and appreciate you all!❤️
This is Me,
God rescued me from
Fornication
Pornography
Alcoholism
Ancestral deity worshipper
Womanizing, smoking at age 14.
Over a decade sober, saved, transformed and preaching the only thing that saves, the gospel of Jesus Christ.
Thank you God!!
Humans shouldn't always stay at home, even if you have nothing to do. Because staying at home for too long makes the brain become dull and leads to overthinking. You'll have more negative emotions. Psychology calls this state mental rumination. Most of the time, people who stay at home long term are not physically lazy - but mentally exhausted. You increasingly do not want to go out or see people. Even going to the supermarket downstairs to buy a bottle of water feels troublesome. You start to get used to being in a daze alone, scrolling through your phone and staying up late. Then you repeatedly struggle with yourself in an empty room. You think you're resting. But in fact, you're quietly draining the vitality of life. Your brain needs stimulation. Movement. Connection. Without it, your thoughts turn inward and spiral. The longer you isolate, the harder it becomes to break the pattern.
Kanye West says he can't be controlled because he hasn't killed anyone..
"They can control Shaq, Charles Barkley, LeBron James, Jay-Z & Beyoncé but they can’t control me. [...] My mama was sacrificed. [...] In Hollywood, a lot of people come up missing. They wanna monetize & traumatize."
So there it is, nobody can disregard these things as a conspiracy theory anymore. Satanic Hollywood is crumbing from the top down.
This woman woke up at 4 AM in 20° cold, worked out for two hours, faced a packed college Monday… and her first thought?
“I woke up this morning. I’m healthy. I get to move my body. I get to learn. And above all—Jesus loves me. Not because of anything I’ve done. Just because I’m His.”
No complaints. Just tears of gratitude.
A beautiful reminder: The greatest privilege isn’t the workout, the degree, or the sunrise—it’s waking up known and loved by our Creator.
If you’re breathing today, you’re already blessed beyond measure.
Don’t let the noise steal your thankfulness.
He loves you more than you’ll ever grasp.