10X Health System

Personalized Precision Wellness

DISCLAIMER: Not a substitute for professional medical advice.

[10X Health System @10xhealthsystem]

Spotted: Grant’s latest obsession
NEW 10X NAD+ STRIPS
Fast-dissolving. No pills. No mixing.

Every cell in your body runs on NAD+. It powers the reactions that turn food into cellular energy and fuels the enzymes that repair DNA, and your levels naturally decline as you age.*

Only available at https://t.co/KGiOVWicFU

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

[10X Health System @10xhealthsystem]

What does personalized wellness look like beyond the data?

At 10X Health Clinics, it can mean experiencing technologies designed to support different aspects of your wellness, all under one roof.

Russ Yeager takes us inside the Superhuman Protocol and the three-part experience behind it.

Ready to experience it for yourself?
Comment CLINICS and we'll help you find a location near you.

#10XHealth #PersonalizedWellness #HealthOptimization

[10X Health System @10xhealthsystem]

Hormone testing adds another layer of context to changes in energy, mood, sleep, body composition, and more.*

The 10X Health At Home Blood Hormone Test helps you look deeper at what your body may be telling you. Your results are reviewed with a 10X Health provider, who works with you to build a personalized wellness plan.

Ready for more clarity? Explore the test at the link in bio.

*Hormone testing provides health-related information and is not intended to diagnose, treat, cure, or prevent any disease.

[10X Health System @10xhealthsystem]

A good routine is built one piece at a time.

Now’s a good time to add to yours. Get 20% off sitewide and up to 40% off select products during the Labor Day Sale, through Monday at midnight ET.

Shop at https://t.co/VIt4DfAwRh

[10X Health System @10xhealthsystem]

Long weekend plans: a little more rest, a little more movement, and maybe finally doing something your future self will thank you for.

The 10X Health Methylation + Genetic Test looks at 27 genes across 6 key biological systems to help you understand how your genetics may influence things like energy production, stress response, vitamin D activation, and detoxification.

It’s information you can use to better understand your body long after the weekend ends.

Labor Day savings are live now through Monday.
Shop at https://t.co/G0rjEx9TCr

[10X Health System @10xhealthsystem]

Strength, performance, recovery… one simple addition to your daily routine.

10X Health Creatine Monohydrate, now NSF Certified, is designed to support the way you move, train, and perform every day.

Now included in the 10X Health Labor Day Sale.
Shop through Monday https://t.co/ixGn1iejWs

*Offer valid 9/3–9/7/26 at https://t.co/E1AuZaZTJl and all 10X Health clinic locations. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent disease. Genetic test results are informational only and do not constitute medical advice. Consult your healthcare provider before making health decisions. See site for full terms.

[10X Health System @10xhealthsystem]

Your health goals aren’t taking the long weekend off.

Whether you’ve been meaning to test, restock, or add something new to your routine, this is a good time to make the move.

Labor Day savings are live through Monday at midnight ET.
https://t.co/qw4ACMGEUj

[10X Health System @10xhealthsystem]

In honor of Healthy Aging Month, a reminder: aging well isn’t about following the same routine forever.

Your body changes over time, and so can the things worth paying attention to, from recovery and hormone shifts to strength, cardiovascular health and other key markers.

The goal isn’t to “fight aging.” It’s to understand your body well enough to make more informed decisions as it changes.

That’s where 10X Health can help: by bringing together testing, health data and provider guidance to give you more context around what your body may need over time.

[10X Health System @10xhealthsystem]

Most of the electrolyte aisle is filled with sugar, dyes, and fillers you can't pronounce.

We wanted to change that. So we formulated 10X Electrolytes with what actually matters: essential minerals, Mediterranean Sea Salt, and a smarter potassium-to-sodium ratio...and nothing you didn't ask for.

Strawberry Lemonade or Lemon Lime.
Stay ready for whatever the day brings.

[10X Health System @10xhealthsystem]

Creatine is one of the most studied supplements on the planet. But the label on the front doesn't tell you what's in the tub.

Here are the 4 things to check before you buy → Monohydrate. Micronized. Water-washed. Third-party tested. If it doesn't check all four, keep looking.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

[10X Health System @10xhealthsystem]

Low energy. Brain fog. Trouble sleeping.
When you don’t feel like yourself, your genetics may offer another piece of the puzzle.

The 10X Health System Methylation+ Genetic Test analyzes up to 27 genes* across 6 connected body systems, helping you uncover insights into areas like energy, metabolism, mood, focus, nutrient absorption, and more.

One simple at-home test. Personalized insights you can use for life.

*Gene panel size varies by state. New York residents receive a 24-gene panel due to state testing restrictions.

[10X Health System @10xhealthsystem]

Stop starting over.
Stop going in circles.

Find your starting point.

Take the Free Wellness Assessment: https://t.co/uEq7210NmV

[10X Health System @10xhealthsystem]

Personalized wellness is changing the conversation around supplementation. Ben Greenfield explains how understanding your genetics and nutrient needs may help people avoid wasting money on supplements their body doesn’t actually need while supporting better recovery, energy, and overall wellness.

Or as Grant put it... stop making “expensive pee.” 😂

[10X Health System @10xhealthsystem]

Most people are searching for a complicated wellness hack.

But the truth is, some of the biggest transformations come from consistently doing the basics well.

At 10X Health, we focus on building sustainable foundations that support real, long-term results — whether your goal is better energy, weight loss, recovery, performance, or overall health.

Watch this video to see the five recommendations we prioritize with almost every client.

DM “START” to learn more.

*Individual results may vary. This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

[10X Health System @10xhealthsystem]

Back to school means backpacks, lunch boxes, and new shoes. But one of the most important things you can pack into your child's routine is daily nutritional support.

10X Children's Multivitamin Gummies are formulated with high quality, bioavailable nutrients to support growing bodies and developing minds:

🍓 Vitamins A, C, D3 & K2 for immune and bone health**
🧠 B vitamins, choline, and inositol to support cognitive function and focus**
⚡ Trace minerals for metabolism and healthy growth**
🧬 Methylated folate and vitamin B12 for enhanced bioavailability, especially for children with common genetic variants like MTHFR**

And because kids have opinions, they're naturally flavored with strawberry watermelon and made without artificial dyes.

Healthy routines don't have to be a battle. Shop 10X Children's Multivitamin Gummies here https://t.co/6zXHA8r9th

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

[10X Health System @10xhealthsystem]

Peptides are one of the hottest topics in health right now. They're also one of the most misunderstood.

They're not magic. And they're definitely not something you should navigate without medical guidance.

The right protocol starts with the right evaluation, the right provider, and the right plan.

DM us PEPTIDES to connect with a Wellness Advisor and learn if peptide therapy may be right for you.

Peptide therapy requires evaluation by a licensed medical provider. Treatment is prescribed only when medically appropriate. Individual results vary.

[10X Health System @10xhealthsystem]

Meet your mitochondria: the trillions of tiny power plants running your entire body. ⚡

They turn food and oxygen into the energy you run on every single day, and how well they're working affects everything from energy to recovery. The catch? Most people have no idea how theirs are actually performing—or how to improve it.

Know your mitochondrial function with MeScreen™ and get personalized recommendations based on your biology.

[10X Health System @10xhealthsystem]

Wellness Month starts with real data, not a vibe.

Green juice. Cold plunge. 10K steps. All good habits... but none of them tell you what's actually happening inside your body.

Your blood does. Your genes do. Your gut does.

Test, don't guess.

Comment "START" and we'll help you find the right place to begin. 🔬

[10X Health System @10xhealthsystem]

We believe more information is powerful. But information without a plan is just noise.

You already track your sleep, your steps, your heart rate. You've had the bloodwork. More data than ever, and still no clear answer on what to do with it.

That's the gap the NEW Methylation+ Genetic Test was built to close. It reads 27 genes across six connected body systems, then turns what it finds into a plan: a personalized protocol built for your DNA, plus a free Wellness Advisor Call with a real person to walk you through it.

A report tells you what. A plan tells you what now. 🧬

Stop guessing. Start knowing.
https://t.co/y0xRdrSNaX

[10X Health System @10xhealthsystem]

Tired, foggy, not sleeping, not losing weight, or just off when your labs come back fine? Sometimes the answer isn't in your bloodwork. It's in how your body reads its own instructions.

The new Methylation+ Genetic Test reads 27 genes across six connected body systems: how your body activates folate for energy and nutrient absorption, manages homocysteine, produces and uses vitamin D, and handles detox, circulation, and the neurotransmitters behind mood, focus, and sleep.

Then it turns what it finds into a plan built for the genes you actually have: a personalized supplement and nutrition protocol matched to your results, plus a free Wellness Advisor Call with a real person who walks you through every result.

Stop guessing. Start knowing. 🧬
https://t.co/y0xRdrSNaX