A drill for split step timing and first step direction. The infielder has to time and read which ball is going to be thrown. It allows players to experiment in finding timing, balance, direction, and feel how that benefits them.
13u Oswego Panthers - Smart
Tryouts for 2020 Season being held on July 18th at 6pm at Oswego High School Field 3.
Please pre-register at https://t.co/ogTbz2zXGB
13u Oswego Panthers - Smart
Tryouts for 2020 Season being held on July 18th at 6pm at Oswego High School Field 3.
Please pre-register at https://t.co/ogTbz2zXGB
Everyone wants a Rebel’s Rack after reading @Chas_Pippitt latest article on the Rebel’s Rack Movement Progression! Get yours at https://t.co/d504QzbA5A
Your BEST "mechanics" come out of Long Toss:
Long Toss promotes:
1) Freedom
2) Athleticism
3) Relaxation
4) Arm Health/Endurance/Strength
5) FEEL
6) Mechanical Synch
No need to "try" and be "mechanical" -- you "synch" as a by-product of being ATHLETIC & FREE!