@MCFC_viking basal metabolic rate and total daily energy expenditure are not the same thing DUMBASS. if you eat below tdee you are by definition in a deficit. and if you wanna talk numbers i went from 56 to 35kg in 4 months
@Internetfinnmp3 i got the mirena iud and honestly the insertion wasnt as painful as i expected! i was thinking it would be a sharp stabbing pain but it just felt like i was cramping during the insertion + a couple hours afterwards. but ofc this will probably vary by ur anatomy and provider
I’d like to think no one is as critical of my body as myself but seeing the way some of you guys talk about the people you see in public makes me never want to go outside again
Women: “I find your behavior creepy and I’m uncomfortable.”
Men: “Actually, it makes no logical sense for you to find me creepy. Stop being uncomfortable.”