Ahj Roberts

Athlete Engineering, Sport Biomechanics Specialist

[Science for Sport @ScienceforSport]

Maximum strength 101 🏋️

The benefits of developing it
The drawbacks of 'too much'
The residual training effect

[Science for Sport @ScienceforSport]

"The authors poured nearly a decade of work into the ‘results’. The lessons are not sexy or mainstream, but they clearly work. Younger coaches should pay attention to them, so that they do not make the mistakes of so many who failed before them."

Some snippets from just one review in January's Performance Digest. Click the link below to read it 🤝

https://t.co/FQUnDapqen

[Ahj Roberts @180thdegree]

The business of football: the big data arms race | FT Scoreboard https://t.co/YZst41K0Ze via @YouTube

[Ahj Roberts @180thdegree]

Track and Field is about to get spicy if we see more of these cross over “VS” nowhere to hide in athletics anymore!! Let the trash talk begin!

[Robert Griffin III @RGIII]

Olympic Pole Vault Gold Medalsit and Wolrd Record Holder Mondo Duplantis just beat 400m Hurdle World Record Holder Karsten Warholm in a 100m dash running 10.37 secs.

Meaning Mondo Duplantis is the same speed as @Seahawks WR DK Metcalf who also ran 10.37 at a track meet in 2021.

[Ahj Roberts @180thdegree]

@FootballSaves They had to give him the house… the competition for him was unruly

[Ahj Roberts @180thdegree]

@canplnews Baller

[Journal of Strength and Conditioning Research @JSCRonline]

Latest Article: Revisiting the Assessment of Strength, Power, and Change of Direction in Collegiate American Football Athletes
https://t.co/d10RjNbd85
@NSCA

[Ahj Roberts @180thdegree]

#noahlyles and #US sprint crew looking scary for outdoor and Olympic cycle. The rivalry within #usatf is cool but it won’t be the same 🔥 in Paris if Jamaica doesn’t come with contenders 🫠

[Ultimate Cleveland Sports Show @ultCLEsports]

Here's the scary side of the Damar Hamlin story nobody but @Gbush91 wants to talk about.

[Ahj Roberts @180thdegree]

Proficient before Prolific

[Ahj Roberts @180thdegree]

@T_JO24 Sports this year in general bro

[Toronto FC @TorontoFC]

We all need to work together.

Protect each other by downloading the COVID Alert app today.

[AOSSM Journals @aossmjournals]

What are the differences in quadriceps strength, functional performance, and knee biomechanics in patients who are 9 to 24 months after ACLR? Work from @riannps and @ORBLab_umich characterized patient recovery within 24 months after ACLR. #ACL
https://t.co/aASYsB3tni

[Euro J Sport Science @EurJSportSci]

Video Abstract: The impact of beetroot juice supplementation on muscular endurance, maximal strength and countermovement jump performance
by @KristinJonvik @HANsportnutr #sportscience https://t.co/3hoiSQFEii

[Sonia María @SoniaONeill_]

Work with @180thdegree ⚡️

[Ahj Roberts @180thdegree]

Gender Differences in Fundamental Movement Patterns
https://t.co/s5dmIPGFxN

[DARBY @DARBYMagazine]

We stand with our brothers on and off the pitch as the fight for justice and equality continues, Black Lives Matter today, tomorrow and forever. Football is nothing without black players. @BPCMLS we appreciate you and we thank you for putting on for the culture. #BlackLivesMatter

[Journal of Sports Sciences @JSportsSci]

This study suggests youth sport improve the delivery and impact of parent education programmes.

https://t.co/EO1BWXS0XA

via Katherine A. Tamminen , Carolyn E. McEwen , Gretchen Kerr & Peter Donnelly

#JSSNew

[SportPerfSci Reports @SportPerfSciR]

#New Report 68 ⚽️The concurrent validity and between session reliability of a 1000m time for the assessment of aerobic fitness in elite development soccer players. Clancy, Green, @SteveCurnyn @EuanDon Ring. 🏃‍♂️⚡️

📖Free full access available https://t.co/OhAp3kjTyK

[AOSSM Journals @aossmjournals]

Researchers found that ⬆️ patellar height leads to more significant changes in anisometry in the proximal MPFC attachment point as compared with the distal component. Should the MPFC be separated into 2 different anatomic entities? #patelladislocation
https://t.co/Z2Imc9bEmY