Are you feeling apathetic? Depleted? Overwhelmed?
On a new #HurrySlowly, I talk about our “energetic state of the union” six months into the pandemic — examining why we feel so depleted and how we can take a more tender attitude toward "productivity."
https://t.co/TvooXLmTnO
It's time to reexamine our ideas about productivity.
- I don't need to be constantly busy
- I should listen to my body
- I should treat myself with tenderness
Almost had a panic attack for feeling guilty for relaxing and taking care of myself, felt that I wasn't productive enough.
Talked it out with a loved one, cried abit, took several deep breaths, did my skincare routine, all good now.
The journey is not easy, but we can do it.