EAHS Strength and Speed

Home of Elkhorn Strength, Speed, and Power.

[EAHS Strength and Speed @1HERDSnC]

A couple of great squats from class and after school yesterday! Tons of kids moving weight with great technique and intent! #GoElks

[Elkhorn Athletics & Activities @EAHSElks]

Boys and Girls Track has their Sectional Meet at Sun Prairie Today! #GOELKS

[EAHS Strength and Speed @1HERDSnC]

Shoutout to our Digital Innovations class for providing an awesome quote for our weight room! Definitely a true statement!!! #GoElks #1HERD

[EAHS Strength and Speed @1HERDSnC]

Some Cleans from our Strength Class yesterday. These guys have really been working hard. Keep up the great work!! #GoElks #1HERD

[EAHS Strength and Speed @1HERDSnC]

@ElkhornFB1HERD @EAHSElks Keep Working Trav! #Earnit #GoElks #1HERD

[EAHS Strength and Speed @1HERDSnC]

First Week of the Tri vs. Last week of the Tri. Not an athlete, just a student that has learned to love Strength and Speed Training in class. Well done Owen! We are proud of the work you put in! #lifelonglifters #GoElks

[Ellen Blair-Stobber @EllenBlair54]

Way to go!!!! So awesome! Congrats on the medals!!!! #1herd #flippingood 💜💛

[Tammy Sterken @TammySterken]

Our team took 5th place at State today! Go Elkhorn gymnasts! #goelks #elkgymnastics #1herd #wehadgoals

[EAHS Strength and Speed @1HERDSnC]

Best of luck to our State Qualifying Power Lifters today! A lot of work was put into today, way to earn it! Now have fun and compete for the E! #🧱3

[EAHS Strength and Speed @1HERDSnC]

Great start to the week! Keep working, keep getting better for each other! #🧱3

[EAHS Strength and Speed @1HERDSnC]

Another Great Friday in the weight room with our Middle School Strength and Speed! It was also great having some of our High school Athletes Paying it forward and helping out! #🧱3 #GoElks #1HERD

[EAHS Strength and Speed @1HERDSnC]

Be Strong/Be Explosive/Earn it #🧱3 #GoElks #1HERD

[EAHS Strength and Speed @1HERDSnC]

Did your actions this week align with the goals you have for yourself and your teammates in the future? #🧱3

[EAHS Strength and Speed @1HERDSnC]

We could not be more Proud of Bochat! Kid has done everything asked of his coaches. Missed his senior year of wrestling with a shoulder injury yet remained a great leader for all. First day cleared for activity and he’s running stairs. Thank you for all your hard work! #Leader

[EAHS Strength and Speed @1HERDSnC]

@CoryEnglebert Thanks Cory. We use the correct chart, I was just referring to the young man’s average fly times(.93). His fastest and our current record is .88. In flats, on turf. Thanks for the nod! 🤙

[EAHS Strength and Speed @1HERDSnC]

Any guesses on who ran this 10yd fly? #Freelap #FASTELKS #22MPH

[EAHS Strength and Speed @1HERDSnC]

GREAT things happening in our weight room! #Foundation #B3

[EAHS Strength and Speed @1HERDSnC]

Hard work works! #Earnit

[EAHS Strength and Speed @1HERDSnC]

Mondays are fun!! #Earnit

[EAHS Strength and Speed @1HERDSnC]

@ElkhornFB1HERD @jusiah_nelson @EAHSElks Great kid, hard worker, Great things ahead!

[Elkhorn Football Team Page @ElkhornFB1HERD]

@1HERDSnC @EAHSElks getting some Friday work in with our middle schoolers! #goelks #1HERD @EAMSElks