Joseph Sayers

[Joseph Sayers @1JosephSayers]

Morning, long, slow burn #cardio sucks, but I imagine obesity sucks worse.

#JosephSayers #selfie… https://t.co/DOVWIhS7mP

[Joseph Sayers @1JosephSayers]

Nope. I am not Anderson Cooper.
Thanks for the hat tomcullisphoto
#JosephSayers #selfie #nofilter #cnn https://t.co/e8kE5JD1vd

[Joseph Sayers @1JosephSayers]

#Repost
A #throwback from my good #friend, tomcullisphoto #tomcullisphoto
#tomcullis #oldiebutgoodie… https://t.co/hABFI9qspS

[Joseph Sayers @1JosephSayers]

F*CK YOU, Genetics! I hate admitting this, but I have hit a plateau.
Time to be a little more strict… https://t.co/EIV1ttXC6R

[Joseph Sayers @1JosephSayers]

Happy Birthday @skstudly!
From being tied to trees, to working on cars, to massages by… https://t.co/eULvcpamza

[Joseph Sayers @1JosephSayers]

#truth

#josephsayers #beer #selfie #nofilter https://t.co/yk1rq2yQYe

[Joseph Sayers @1JosephSayers]

#deathvalley my #heaven
#hiking #camping #desert #California #sanddunes #selfie #nofilter https://t.co/Y6yQtNQeiM

[Joseph Sayers @1JosephSayers]

#workout... CHECK!
#totalbody followed by cardio... fasted-style
Have a great day!
#josephsayers… https://t.co/G5Wlag6EKO

[Joseph Sayers @1JosephSayers]

#pinkdontstink #calvinklein #gentleman #selfie #josephsayers #weekend #work #nofilter https://t.co/LFGiZYhilG

[Joseph Sayers @1JosephSayers]

#love and will miss these #littleladies

#family #love #vacation #Vancouver #Canada #nieces… https://t.co/Kc8y4JQQ0E

[Joseph Sayers @1JosephSayers]

#HappyBirthday to my #amazing #bestfriend, @patrickhere.

#love my #bestie
#friends #bff https://t.co/ANXqIzl2HT

[Joseph Sayers @1JosephSayers]

#handsome #talented #creative #hilarious... just a few words to describe joelegriffith
& I am damn… https://t.co/uvQnYuobtR

[Joseph Sayers @1JosephSayers]

It's her #birthday! One of the most #beautifulwomen on the planet inside and out! #HappyBirthday… https://t.co/pcAeZbfIHO

[Joseph Sayers @1JosephSayers]

Thanks for the motivation, @patrickhere!

#fitness #exercise #workout #gym #weekend #friday https://t.co/MrixTLymRa

[Joseph Sayers @1JosephSayers]

Selifes are cheesy, but good luck trying to keep up, @thomas_beaudoin & @patrickhere...
#josephsayers… http://t.co/AvYomsm7qJ

[Joseph Sayers @1JosephSayers]

#happyvalentinesday #josephsayers #valentine #weekend #Saturday #single #happy http://t.co/PqvvxKJ916

[Joseph Sayers @1JosephSayers]

Don't forget to hydrate!
#postworkout #vodka #martini #jamesbond #007 #classy #gentleman http://t.co/EXzhzwSs3g

[Joseph Sayers @1JosephSayers]

Sometimes I wear a shirt.
Sometimes I don't.
Both @patrickhere approved!
#josephsayers #shirtless… http://t.co/DSoJWghBUf

[Joseph Sayers @1JosephSayers]

#truth http://t.co/ewAuqdBWEq

[Joseph Sayers @1JosephSayers]

#repost
#throwback to #norcal w/ @rickdaynyc for @rufskindenim
#horses #mountains #nature #California… http://t.co/p2vX7QyVIG