Quran that should always be recited:
Yasin - every morning
Kursi - after every salat
Mulk - every night
Kahf - every Friday
And whoever cannot memorize or recite shall listen.
Yesterday Palestine , today Lebanon tomorrow the whole Middle East and after tomorrow the whole planet . Because Israel needs to be safe even if the whole world is destroyed.
Introverts don't need people. Sure, they enjoy the company of a few. But they never force people to choose them. It's just not their nature. They're fiercely independent. They will love you, care for you, make you feel like a million dollars, but they will never chase you.
When I complain about the taste of my food;
I remember Muhammad ﷺ who used to fasten some stones on his stomach to hold on his hunger.
When I complain about how less clothes I have;
I remember Muhammad ﷺ who had only two pieces of clothes for the rest of his life.
Introverts. We're happy with minimal ideas. Less people, less noise, less chaos, less complications. More peace, more deeper connections, more growth and space to ourselves. We love it.
The Prophet Muhammad ﷺ said:
The strong is not the one who overcomes the people by his strength, but the strong is the one who controls himself while in anger.
[Bukhari]
This week in therapy ⬇️
Parent: I apologized to my daughter and she still seems upset with me. I don’t get it.
Me: What did you say?
Parent: I explained I was sorry and I did it because—
Me: Next time, try it without the “because.” Just say, “I’m sorry. I was wrong