247Jogger

Tips, advice, inspiration and general information about all things #running.

[Miles with Michelle @mileswithshell]

Love getting out with this girl for a run #ukrunchat

[247Jogger @247Jogger]

@XBekahhh @Gymshark every day of the week and twice on a Sunday. Their running gear is amazing 🙌

[The Running HT @TheRunningEduc1]

Happy Tuesday everyone, pinch punch and all that 🤩 Ferry back to Cebu later so got a run in early🏃🏼‍♂️Mrs H is back on it too as Great North Run is coming up and the week before is The Big Half 🤪 @Headteacherchat @TeachersRunClub @runners_blue @UKRunChat

[247Jogger @247Jogger]

@themc2023 Not many realise that Plantar fasciitis can often start in the Achilles area. Worth getting it checked out before it gets worse.

[247Jogger @247Jogger]

Can cardio actually build muscle? Can you get swole from running? Our experts reveal all!
https://t.co/fjxWgJIIi4

[247Jogger @247Jogger]

What a pain in the … foot. Some expert tips on #PlantarFasciitis and how to reduce the pain! Runners are the most likely to suffer from this, according to the boffins in the know.
https://t.co/TUjyWRCNWv

[247Jogger @247Jogger]

@Lozaphant @UKRunChat https://t.co/l1y3NMXTi9 hope this may help. Via them lovely @OrdnanceSurvey people and extreme athlete legends @jenandsim 🙌🙌🙌

[247Jogger @247Jogger]

As the temp in the UK struggles to get over zero, here are some tips on safe winter running via @OrdnanceSurvey and extreme athlete legends @jenandsim. Thanks for helping us out! https://t.co/l1y3NMYr7H

[Keith Cousins @Kousinsruns]

Took the day off for my long run. 25 miles round #route66 and a bit extra to make it up to a marathon. Nice confidence boost for #chester50 #ukrunchat

[247Jogger @247Jogger]

Looking for #Couchto10k running tips for beginners. DM away. #journorequest

[247Jogger @247Jogger]

Suffering from January #Gymtimidation? Find out how to get through it https://t.co/RwRLKQsJmN thanks to @NuffieldHealth’s Olivia Taylor for her tips!

[247Jogger @247Jogger]

What are the best sunglasses for running or jogging? An optician reveals all. @FeelGoodContact https://t.co/Z4UdLI8w2f

[247Jogger @247Jogger]

Fitness expert reveals what is best to eat pre and post going for a run. Read the full story below👇#fitnessmotivation #nutrition https://t.co/ApHIu22lHU

[247Jogger @247Jogger]

Worrying new trend in young adults having unhealthy relationships with food revealed. 👇https://t.co/RZlxzVW5D6

[247Jogger @247Jogger]

Failed your new year new you fitness regime already? A Squaddy can help!🏃‍♀️🏃‍♂️ https://t.co/pPegVRLYAE

[247Jogger @247Jogger]

Gahh it's #OatmealCookieDay! Now we're talking!🍪

[247Jogger @247Jogger]

@ClaireWarriorP Great going! A massive congratulations from the @247Jogger team🎉🎊

[247Jogger @247Jogger]

28th April is finally here. Who's running the #LondonMarathon today?!😃

[247Jogger @247Jogger]

Marathon runners! How are you restoring your body today? #LondonMarathon!