My goodness- this is a 90 second crash course on performance, focus, & mindset under pressure.
🚨 🏈 🧠
1. Acknowledged the pressure
2. Refocus 🧠
3. Process>Feelings
4. Trust your prep
5. Allow your training takeover
https://t.co/UcN1t7DmX9
One person in pursuit of excellence raises the standards of everyone around them. And as they strive for greatness they bring out the greatness in others.
Be that one person today.
Nick Saban's Process Principles:
1. Commitment
"How bad do you want it?"
2. Discipline
"It's not about what you feel like doing."
3. Effort
"You get out what you put in."
4. Toughness
"You have to be able to overcome hard."
5. Pride
"Take pride in everything you do."
Kobe: “Leadership is Lonely”
"If you are going to be a leader, you’re not going to please everybody. You have to hold people accountable. Even if you have that moment of being uncomfortable.