30KChallenge Fitness

@30K_Challenge

30K #pushups 30K #Squats 30K #Situps in 365 days. Started Oct 22nd 2016. #BodyWeight #Workout #Fitness #30KChallenge #fitnesschallenge #weightloss #AntiBullying

Toronto, Canada

Joined December 2015

3.7K Following

3.4K Followers

816 Posts

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30KChallenge Fitness @30K_Challenge

over 8 years ago

New Challenge: 125 days Gorilla Workout program starting level 3. Only body weight. Started Oct 23rd 2017, finish Feb 25th 2018. #bodyweight #fitnesschallenge #workoutchallenge

30K_Challenge's tweet photo. New Challenge: 125 days Gorilla Workout program starting level 3. Only body weight. Started Oct 23rd 2017, finish Feb 25th 2018. #bodyweight #fitnesschallenge #workoutchallenge https://t.co/OWMuc9JVP9

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30K_Challenge retweeted

The Ellen Show @TheEllenShow

over 7 years ago

Tomorrow, the country of #Brunei will start stoning gay people to death. We need to do something now. Please boycott these hotels owned by the Sultan of Brunei. Raise your voices now. Spread the word. Rise up.

TheEllenShow's tweet photo. Tomorrow, the country of #Brunei will start stoning gay people to death. We need to do something now. Please boycott these hotels owned by the Sultan of Brunei. Raise your voices now. Spread the word. Rise up. https://t.co/24KJsemPGH

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 30-2017, Day 39. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 30-2017, Day 39. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/bzUszufdNy

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 29-2017, Day 38. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 29-2017, Day 38. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/eBr45msOQL

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Who to follow

Virtual Trainer

We are a #FREE #ONLINEPERSONALTRAINER specialized on long-term #weightloss #fitness #health & #healthapps #science #apps #dietician #freeonlinetraining

Visionary Entrepreneur

@TopherPikeBooks

Dad. Author. Storyteller. Creator.

30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 30-2017, Day 39. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 30-2017, Day 39. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/bzUszufdNy

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 29-2017, Day 38. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 29-2017, Day 38. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/eBr45msOQL

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 28-2017, Day 37. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 28-2017, Day 37. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/Gdi7X1BISP

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 27 -2017, Day 36. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 27 -2017, Day 36. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/CQbFIVQ4cv

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 26 -2017, Day 35. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 26 -2017, Day 35. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/hIfhhGqmOH

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 27 -2017, Day 36. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 27 -2017, Day 36. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/CQbFIVQ4cv

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 26 -2017, Day 35. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 26 -2017, Day 35. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/hIfhhGqmOH

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Dead Bugs muscles worked. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Dead Bugs muscles worked. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/Fyd6TZ9BiU

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 25 -2017, Day 34. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 25 -2017, Day 34. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/cOJs2unkBb

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Dead Bugs muscles worked. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Dead Bugs muscles worked. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/Fyd6TZ9BiU

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 25 -2017, Day 34. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 25 -2017, Day 34. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/cOJs2unkBb

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30K_Challenge retweeted

Kristie Leong M.D.

@DrKristieLeong

over 8 years ago

Don't let your age be a mental barrier. You can move toward better #health & #fitness no matter what your age! #healthyaging

DrKristieLeong's tweet photo. Don't let your age be a mental barrier. You can move toward better #health & #fitness no matter what your age! #healthyaging https://t.co/CI0MR6tFtl

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30K_Challenge retweeted

Kristie Leong M.D.

@DrKristieLeong

over 8 years ago

People may argue that one #workout is better than another but the best one is the on that works for YOU. #fitness #exercise

DrKristieLeong's tweet photo. People may argue that one #workout is better than another but the best one is the on that works for YOU. #fitness #exercise https://t.co/FtMTttr4n6

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Benefits of leg raises. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Benefits of leg raises. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/zJWAEC0l9H

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30K_Challenge retweeted

30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 24 -2017, Day 33. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 24 -2017, Day 33. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/MYB6Ym5zM9

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Benefits of leg raises. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Benefits of leg raises. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/zJWAEC0l9H

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30KChallenge Fitness @30K_Challenge

over 8 years ago

Nov 24 -2017, Day 33. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss

30K_Challenge's tweet photo. Nov 24 -2017, Day 33. New challenge: 125 days Gorilla Workout Program. Started in level 3. #fitness #bodyweight #workout #fitnesschallenge #workoutchallenge #weightloss https://t.co/MYB6Ym5zM9

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