30VanFan

[Paul Langlois @paullanglois101]

10 years ago today, we played our final show as a full band.

The last song we played that night, “Ahead By A Century,” is out now, and the full show will be re-broadcast worldwide by @CBC this Saturday. More info at https://t.co/ZN5FS8FpOY.

Photo by David Bastedo

[30VanFan @30VanFan]

@bassetgreg he's a FANTASTIC writer ... Bear Town trilogy is some of the best I have read

[Ray Ferraro @rayferraro21]

Wish I could be there this week to be on hand for this honour… It was so nice to be remembered and to be able to think of all the people that helped me along the way, especially Mom and Dad and of course my family

[The Beaches @thebeaches]

♡ ♡ @jimmykimmel

[Coach Yac 🗣 @Coach_Yac]

Fred Warner with his son, Beau ♥️

[Spittin' Chiclets @spittinchiclets]

Lane Hutson, Thatcher Demko, and Brock Boeser were listed on @usahockey's expanded preliminary 2026 Olympic roster submission 🇺🇸

[NFL Memes @NFLMemes]

This 49ers fan just won Halloween

[Coach Yac 🗣 @Coach_Yac]

Christian McCaffrey on Fred Warner:

“When you see him in person, you realize why he is who he is. You can go on about how great of a player he is, but watching what kind of man he is, and the kind of character he has, is what I respect so much about him. A man of faith, a leader, and he does it the right way. I have the utmost respect for him.”

[Stu Cowan @StuCowan1]

A big cheer from fans for Madame Béliveau, who is at Bell Centre tonight #Habs

[Chris Pronger @chrispronger]

What an amazing tribute to one of the all time great Habs and goaltenders ever to play the game. Incredible human too. Tip of the cap to the @CanadiensMTL organization! Well done. I see this and think of all the amazing photos of Ken Dryden leaning on the crossbar. 🙏🏻 #GoHabsGo

[𝙏𝙝𝙚𝙎𝙁𝙉𝙞𝙣𝙚𝙧𝙨 @TheSFNiners]

Entire 49ers bench cleared to check on Fred Warner 🥺

[OurSF49ers @OurSf49ers]

Mood seeing devastating #49ers injuries on a weekly basis 😭

[Dragon Was Slayed @522IntoOvertime]

Demko continues with his tradition of tributes to #canucks    legends on the back plate of his mask.
I'm pretty sure that's Patty's O'Neil, their long time trainer that retired last year.
@TheStanchion @LachInTheCrease

[Matteo Piper Jenks 🧲 🇮🇹 @MattPiperJenks]

🚨 FRANK HAS ENTERED PARTIAL DIABETIC REMISSION 👏

Frank’s weight loss of over 230 lbs from his all time high and physical transformation garners most of the spotlight.

But maybe even more remarkable is how Frank’s A1C was a deadly 11%+ & has dropped to & maintained a pre-diabetic level of 5.7%.

I didn’t even know it was possible, but Frank is steadily beating his diabetes toward “complete remission”. He was literally on death’s doorstep and is now in “partial remission”.

~34 million Americans are battling diabetes and it’s rising. ~88 million Americans have pre-diabetes.

Frank can be a massive pain in the ass, but it’s hard not to find his story inspiring. Anyone can do it, and Frank is the living proof.

He started at 47 years old and has potentially added decades to his life.

Congrats, Frank.
Keep pushin’

6/11/23 Frank takes his pills w cake:

[Rick Dhaliwal @DhaliwalSports]

J. P. Crawford started that 15th inning with a hit for the Mariners.

J. P. is the son of former B.C Lions great defensive back Larry Crawford, 1 of my all-time favourite Lions.

[Vancouver Canucks @Canucks]

FROM THE VAULT: The first Canucks game at Rogers Arena 🔓

30 years ago today, a new era began in Vancouver hockey. On October 9, 1995, the Canucks hit the ice for their very first game in this building!

#Canucks | @SentinelStorage

[The Wonton Don @DonnieDoesWorld]

Peakin: British Columbia Part 1: Oct. 29th

Peakin: British Columbia Part 2: Nov 19th

Each episode roughly an hour long. Promise will be worth the wait.

[B/R Open Ice @BR_OpenIce]

Jonathan Toews is IN for the Jets on Thursday, and will play his first game in front of the hometown Winnipeg fans.

It will also be Toews’ first NHL game in 910 days ✈️