3ctri

#Triathlon Club Based in and around Berkshire, Surrey, Hampshire border

[3ctri @3cTri]

#medalmonday⁣
⁣
It may be November but the medals 🏅 ⁣
keep coming! 👏👏👏⁣
⁣
#3ctri⁣
#winterrunning⁣
#running
#triathlon⁣

[3ctri @3cTri]

#medalmonday⁣
⁣
Congratulations to everyone who competed this weekend 👏👏👏⁣
⁣
#3cTri⁣
#swimbikerun⁣
#dorneylake⁣
#dorneyduathlon⁣
#greatsouthrun⁣
#triathlon⁣
#duathlon⁣
#roadrunning⁣

[3ctri @3cTri]

Medal Monday🏅⁣
Congratulations to everyone who competed this weekend 👏👏👏⁣
⁣
#medalmonday⁣
#3cTri⁣
#triathlon⁣
#swimbikerun ⁣
#oxfordhalf⁣
#winniethepooh⁣
#guildford10k⁣
#rushmoor10k⁣
#thelewishammuddytri

[3ctri @3cTri]

@LucyAnneCharles The original Starbucks

[3ctri @3cTri]

#trophytuesday⁣
⁣
Congratulations to 3cTri’s Shaun Sheffield ⁣
For Winning the Camberley 10km U21 road race👏🏼👏🏼👏🏼⁣
#camberley10k⁣
#roadrunning⁣
#triathlon⁣
#winterroadrace⁣
#3cTri⁣
#winnerwinner

[3ctri @3cTri]

Medal Monday 🏅⁣
⁣
Congratulations to everyone who competed this weekend 👏🏼👏🏼👏🏼⁣
#ironman⁣
#ironmanbarcelona ⁣
#camberley10k⁣
#⁣basingstokehalfmarathon
#⁣bournmouthhalfmarathon
#⁣sigmasportsboxhilloriginal
#⁣3countriesmarathon
#kingstonhalfmarathon

[3ctri @3cTri]

Some happy faces to be back in the pool as 3cTri’s Winter training kicked off this week with swim coach Hannah @activeopen ⁣
#triathlon⁣
#swimbikerun ⁣
#training⁣
#wintertraining⁣
#wintermilessummersmiles⁣
⁣

[3ctri @3cTri]

Congratulations to all 3cTri members who raced this weekend in some tough Autumn 🍂 conditions.⁣
👏👏👏⁣
#medalmonday⁣
#triathlon⁣
#3cTri⁣
#swimbikerun⁣
#hevercastletriathlon ⁣
#windsorhalfmarathon
#hamptongotri
#gravelcross

[3ctri @3cTri]

It’s Trophy Tuesday⁣
this week we are celebrating ⁣
3cTri’s @waynethursting’s⁣⁣
Amazing 1st in AG 🏅⁣
& 36th overall at⁣⁣
Weymouth 70.3 on Sunday ⁣⁣
Congratulations Wayne 👏👏👏👏⁣⁣
⁣⁣
#trophytuesday⁣⁣
@ironman_uk @ironmaneurope
#weymouth703⁣

#agegroupwinner

[3ctri @3cTri]

Last minute #medalmonday⁣
⁣
But as he won his age group yesterday at Weymouth 70.3 we’ll let him off for his late entry ⁣
⁣
Congratulations @waynethursting and well done 👏🏼👏🏼👏🏼⁣
@ironman_uk @ironmaneurope
#weymouth703⁣
#ironman⁣
#agegroupwinner

[3ctri @3cTri]

It’s Medal Monday ⁣
And some 3cTri members are so keen to join in the fun, they have made their own medals 🏅 ⁣
⁣
#medalmonday⁣
#3cTri⁣
#triathlon⁣
#swimbikerun⁣
#swim ⁣
#weymouth703⁣
#dorneysprintrelays⁣
#outlawX⁣

[3ctri @3cTri]

A big turn out at the BTS Relays ⁣
yesterday by 3cTri⁣
With one team taking second overall🥈 ⁣
⁣
#3ctri⁣
#triathlon⁣
#swimbikerun⁣
#btsrelays⁣
#teamwork⁣

[3ctri @3cTri]

Ironman Wales #medalmonday Special ⁣
⁣
They came, they saw, they conquered! ⁣
Our 3cTri warriors who took on, and completed ⁣
Ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 yesterday ⁣
Well done Lou, Neal, Mike & Stuart ⁣
👏👏👏⁣#ironmanwales2019

[3ctri @3cTri]

A very busy weekend for the 3cTri gang,⁣
Well done to all who raced this weekend ⁣
👏👏👏⁣
(Ironman Wales #medalmonday to come once they wake up)⁣
⁣
#3cTri⁣
#triathlon⁣

#thorpeparktriathlon⁣
#dorneylake⁣
#humanrace⁣
#brightontriathlon⁣
#ironman⁣
#ironmanwales⁣
⁣

[3ctri @3cTri]

Thank you to @SportsMassageMo for her documentation of the Ironman 70.3 World Championships.⁣
The baton has now been passed over ⁣
to Stuart Holbrook & Claire Iles
We will see what it’s like both sides of the barrier as Stuart prepares to take on Ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[3ctri @3cTri]

One more Medal Monday ⁣
@SportsMassageMo
Who in case you missed it took part in the Ironman 70.3 World Championships this weekend and documented the whole experience on the 3cTri Instagram page ⁣#Ironman703nice
#ironman703⁣
#worldchampionships ⁣
#triathlon ⁣

⁣

[3ctri @3cTri]

It’s medalmonday ⁣
Well done to everyone who competed this weekend 👏👏👏 🏅 ⁣
⁣
#medalmonday⁣
#3ctri⁣
#triathlon⁣
#swimbikerun⁣

[3ctri @3cTri]

It’s race week for 3cTri’s pocket rocket ⁣
Morag McDowall⁣
⁣
Follow her as she documents the story of her prep and her race at the Ironman 70.3 world Championships in Nice ⁣
⁣
#3cTri⁣
#triathlon⁣
#swimbikerun⁣
#ironman703⁣
#worldchampionships ⁣
#nicefrance

[3ctri @3cTri]

Some 3cTri just before the standard distance race at Reading Tri yesterday ⁣
With some members who cycled over to support!⁣
⁣
#readingtri⁣
#readingtriathlon⁣
#3cTri⁣
#swimbikerun