F. Howard

Creating unforgettable Black men one story at a time.

Fitness. Music. Desire. Drama.

Author • F. Howard

[F. Howard @4DaShow1]

Be honest.
What’s the first thing you noticed?
👀
#jockstrap

[F. Howard @4DaShow1]

Pashon is the type of artist every producer wants to keep close.

The problem is sometimes it stops being about the music.

Between the Beats

#BlackFiction #Atlanta1992 #IndieAuthor

[F. Howard @4DaShow1]

The dangerous thing about King wasn’t his mouth.

It was how many people listened when he opened it.

Between The Beats story

#BetweenTheBeats #BlackFiction #Atlanta1992 #HipHopFiction #IndieAuthor

[F. Howard @4DaShow1]

@omo_ollanimi 4

[F. Howard @4DaShow1]

@Official_Ogiis Increased weights and time under tension

[F. Howard @4DaShow1]

I need help getting ready for the day…

[F. Howard @4DaShow1]

If your forearms are burning before your back…You’re probably rowing wrong.

Drive your elbows back.
Squeeze your lats.
Control the negative.

Simple changes. Better results.

#BackWorkout #GymLife #WorkoutTips #FitnessMotivation #MensFitness #LangstonIron

[F. Howard @4DaShow1]

Different shades.
Different stories.
One community.

Happy Pride. 🌈

#HappyPride #BlackPride

[F. Howard @4DaShow1]

Looking to connect with more readers and writers of:

📚 Gay Fiction
📚 MM Romance
📚 Black LGBTQ+ Fiction
📚 Gay Erotica

The community feels surprisingly hard to find on X.

If you’re in these spaces, introduce yourself or share a favorite author below.

[F. Howard @4DaShow1]

@i_a_only @AzzConnoisseur Oh hell yeah

[F. Howard @4DaShow1]

@KingMagnumxxx @KIINGSFANTASY

[F. Howard @4DaShow1]

@huntedlifestyle I’m happy for him living in his truth

[F. Howard @4DaShow1]

Happy Pride Month. 🌈

To every Black man learning to live authentically, love openly, and take up space unapologetically, this month is for you.

#HappyPride #PrideMonth #BlackPride #LGBTQ

[F. Howard @4DaShow1]

Why don’t yall like stretching?

#LegDay #BlackFitness #GymLife #Recovery

[F. Howard @4DaShow1]

Strong legs build a strong foundation.

Control the movement.
Leave your ego at the door.
Build strength that lasts.

#LegDay #GymMotivation #MensFitness #WorkoutTips #StrengthTraining #LangstonIron

[F. Howard @4DaShow1]

@MicahLee1292 I’m next

[F. Howard @4DaShow1]

@Official_Ogiis Gym because I know it holds up on its own.

[F. Howard @4DaShow1]

@Ebuka_PN Continental Tour is the way to go

[F. Howard @4DaShow1]

There is no one way to be a Black man.

Happy Pride to every one of us. 🌈

#HappyPride #BlackPride #PrideMonth

[F. Howard @4DaShow1]

Damn…you want something?