4-3_Defense

All things 4-3 Defense/Research & Analysis

[4-3_Defense @4_3Defense]

@CatoJune

[Linebackers University™ @Linebackers_U]

Cleveland Browns Linebacker Drills!!!🚨🚨🚨

- Shock, shed, rip, wrap
- Wrap, squeeze, and drive
- Get over the top, shock with great arm extension
- Pursuit inside out, tag off at the hip
- Near step to tackle

@clevelandbrowns

Equipments: @rogersathletic @RichieGrayGSI

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

Washington LB Fumble Creation Drill

[4-3_Defense @4_3Defense]

Hell of a career! By far one of the best LB’s since he came into the league in 2012….craziest thing is he has over 1,700 combined tackles and only 1 pro bowl…crazy how that system works

[Tampa Bay Buccaneers @Buccaneers]

Forever a Buccaneer 🏴‍☠️

Congratulations on retirement, Lavonte.

[Tampa Bay Buccaneers @Buccaneers]

A Hall of Fame-worthy career that set the standard in Tampa Bay 👏

[Tampa Bay Buccaneers @Buccaneers]

Forever a Buccaneer 🏴‍☠️

Congratulations on retirement, Lavonte.

[Jon Svec @JonSvecX]

The "Big 3" of Linebacker movement:

-Shuffle
-Scrape
-Shoot

[ProFootballTalk @ProFootballTalk]

Report: Doubtful that Jeremiah Owusu-Koramoah plays again. https://t.co/TaSLALpbSl

[4-3_Defense @4_3Defense]

Hate to see this! Was gonna go down as an all time great Will Linebacker!

[SleeperBrowns @SleeperBrowns]

It is “doubtful” that Browns Pro Bowl LB Jeremiah Owusu-Koramoah will ever play again, per @MaryKayCabot

#DawgPound

[SleeperBrowns @SleeperBrowns]

It is “doubtful” that Browns Pro Bowl LB Jeremiah Owusu-Koramoah will ever play again, per @MaryKayCabot

#DawgPound

[4-3_Defense @4_3Defense]

Baller!!

[Matt Bowen @MattBowen41]

LSU S A.J. Haulcy

6-foot, 222.

Tone-setting mentality. Playmaking instincts + ball production (10 career INTs). Route awareness from depth. Top-down burst to drive on the ball/strike receivers. Fits in Quarters/2-deep scheme.

[Matt Bowen @MattBowen41]

LSU S A.J. Haulcy

6-foot, 222.

Tone-setting mentality. Playmaking instincts + ball production (10 career INTs). Route awareness from depth. Top-down burst to drive on the ball/strike receivers. Fits in Quarters/2-deep scheme.

[Linebackers University™ @Linebackers_U]

Philadelphia Eagles LB Zack Baun!!!🚨🚨🚨

One of the most versatile LBs in the game.
•Physical at the point of attack
•Flies sideline to sideline
•Can rush off the edge
•Can drop in coverage
•High motor every snap

Does the dirty work. Plays fast. Plays violent. Plays with high football IQ!🧠

[Blake Williams @Coach_BWilliams]

The Wide-9 attack defense in NFL was invented by GW & his DL coach Jim Washburn 28 years ago in TEN when they drafted Jevon Kearse. Schwartz was a QC on that staff. Then we took it the WAS, Rudy was a QC on that staff. Then Rudy got with Pete Carroll tree where they were running Wide 9 attack front with Carroll L.O.B. Match-3 & Cov 1 behind it. Then Saleh & Rudy got with Kocurek (DL coach at SF who played DL in scheme for Washburn & cut his teeth as asst DL coach for him). Rudy has spent his entire career in this system through its various evolutions. What changes from play caller to play caller in system is 1) what coverages they decide to play behind the front, 2) what frequency mix of them, and 3) how often & how many of the blitzes they use or don’t use. Rudy is very smart & hard working, players love him, and he’s developed all-pro players at LB & DB as their position coach each place he’s been.

[James Light @JamesALight]

Arizona State LB Coach AJ Cooper - LB Agility Drills (EDD)

- V Drill
- Chutes/Cones
- Clear/Cloudy Cans
- Key Drill (High Hat/Low Hat)

[Jon Svec @JonSvecX]

Linebackers:

Track the ball.
Shed the block.
Make the tackle.

[Linebackers University™ @Linebackers_U]

Miami Hurricanes LB Mohamed Toure!!!🚨🚨🚨

Vs Ohio State

- Elite Speed
- Great physicality
- Great instincts
- Super athletic
- Great tackler in space

[4-3_Defense @4_3Defense]

Great way to run the 4-3!

[FootballU @footballu_app]

Rip / Liz coverage (3 match) vs 3x1 explained.

Full video below⬇️

https://t.co/JKhHSC9CJY

[FootballU @footballu_app]

Rip / Liz coverage (3 match) vs 3x1 explained.

Full video below⬇️

https://t.co/JKhHSC9CJY

[Linebackers University™ @Linebackers_U]

Seattle Seahawks LB Earnest Jones!!!🚨🚨🚨

- Be patient, until you know
- Stay at depth when it’s cloudy
- Shuffle, shuffle, rock back
- Attack the gap when it clears

@ernestjones

[4-3_Defense @4_3Defense]

@CoachBradPage @AirRaidCert @SpreadOffense @FootballRpo @PaceNSpace2 @CoachDanCasey @WinningCoaches @RunThePower @Run_TheDamnBall @coachestoolbox To me it all comes down to how good are we at eliminating gaps against the run…the less people you need to do that, then the more people that can be back for different Shell looks