ChrispysWhistle

[ChrispysWhistle @5GUYS6]

@backstreet_goys @limitlesstack Do you take creatine daily too?

[Modern Dad @ModernxDad]

Son,
This is all you need‼️

[The Sigma Mindset @thesigmamindset]

No matter how much time passes, I always come back to this speech...

[The Sigma Mindset @thesigmamindset]

I've watched hundreds of motivational videos. This is the one I keep coming back to...

[Camus @newstart_2024]

Most adults in their 20s, 30s, and 40s still can’t handle frustration, disappointment, or sadness any better than they could as toddlers — except now the stakes are massively higher.

Dr. Becky Kennedy said this on Lewis Howes’ podcast and it hit hard. Real resilience isn’t avoiding tough emotions. It’s getting better at sitting with them.

A brain surgeon with 1,000+ operations told Lewis Howes directly: the #1 skill every human needs is emotional regulation.

Science backs this — research shows strong emotional regulation is one of the best predictors of long-term mental health, better relationships, and even physical health outcomes.

In a world full of distractions and quick escapes, this might be the most important skill we’re not teaching.

This one made me pause. I’ve definitely avoided hard feelings more than I’d like to admit. Getting better at sitting with them has quietly improved almost everything.

How well do you handle uncomfortable emotions — sit with them or try to escape?

[Camus @newstart_2024]

Joe Rogan ditched his reading glasses after using red light therapy.

Gary Brecka shared this on Diary of a CEO — after a few weeks with a full red light bed, Rogan’s eyesight improved so noticeably he no longer needs readers. And that’s just the beginning.

Brecka explained the science: specific red and near-infrared wavelengths (photobiomodulation) enter your mitochondria, kick out nitric oxide, and force oxygen in.

This jumps cellular energy production from 2 ATP per cycle… to 36. Sixteen times more efficient. The ripple effects hit inflammation, skin, brain health, and recovery hard.

[ChrispysWhistle @5GUYS6]

@toospooky Wen paid discoord to help the normies learn and win.

[Advanced Football Academy @AdvFtbAcad]

Ball mastery drills players can do at home

🎥 @zahidzahidulamin

[ChrispysWhistle @5GUYS6]

@hexking7420 @vajolleratzii Beauty is in the eye of the beholder.

You can’t kill
These coins after everything is said and done… now imagine a world where eth is 10/20x higher than it is now and a founder who likes to buy his own stuff

There is still a big community presence here and people still buy.

[ChrispysWhistle @5GUYS6]

@vajolleratzii @RichardHeartWin People cannot take responsibility for their own actions.

Fuck around in the speculate casino and find out.

Richard has bought cores with millions of usd and been sold down every time.

When sellers are exhausted, from ashes they will rise. I’ll keep trying to clip the bottom.

[ChrispysWhistle @5GUYS6]

@theredcobras @MoonshotMaraudr @PulseProveX This is crypto brother, the gamblers paradise.

[ChrispysWhistle @5GUYS6]

@MoonshotMaraudr @PulseProveX Anything is possible in a low liquidity environment

[Metabolic Alpha @MetabolicAlpha]

Stop useless workouts. Do this instead

[cinesthetic. @TheCinesthetic]

“Pressure is a Privilege. And if you’re feeling any pressure or weight of expectation, you are breathing rare air, that very few of us get to live inside”. - Tom Hiddleston

[Dom Lucre | Breaker of Narratives @dom_lucre]

🔥🚨JUST IN: Mental health expert Sarah Pearl is going viral after claiming people that have ADHD are ‘destined to become millionaires’ due to their strong obsession.

[Advanced Football Academy @AdvFtbAcad]

This coach built elite ball mastery in his team

[𝐑𝐢𝐜𝐡𝐚𝐫𝐝𝐬𝐨𝐧 𝐉𝐧𝐫 🦋 @richardsonjnr7]

Next 3-4 years blackstars, inshallah

[Myron Gaines Updates @WyronGaines]

♦️Myron goes on a motivational rant and gives life-saving advice for guys in their 20s!🗣️🔥

“You save all of your fvcking money, you wear the same clothes every day and you go to work! You fvcking suffer in your 20s!”

[WarMonitor🇺🇦🇬🇧 @WarMonitor3]

British police will no longer investigate social media posts not related to hate crime the British home office reported today.

Finally should never of done it in the first place…