Andrew Roth

Father, Fitness Nerd, Partner at McKinsey, Podcast Host. Expat in Singapore since 2010

[Andrew Roth @808Andrew]

@ahandvanish @AnciraBecky @grok what is the implication to methods of diagnosis and treatments for those with confirmed venous narrowing and empty sella from MRI/MRV

[Andrew Roth @808Andrew]

@manruipa @danka_mm Thank you. Which antivirals would you prioritize and what is the best way to share this latest research with my doctors?

[Andrew Roth @808Andrew]

@FrauXausNRW Hang in there and Happy Birthday. You are not alone in this. Keep fighting. How are you responding to the IVIG?

[Andrew Roth @808Andrew]

Merry Christmas from Singapore! #NFLonNetflix

[Andrew Roth @808Andrew]

@pokysticks @TakeWeightOffMD The nurtec definitely helped reduce the wooziness and concussed feeling. I had another flare up after 4 months of good health. We are trying Vyepti now for the migraines, in addition to the Nurtec.

[Andrew Roth @808Andrew]

@pokysticks @TakeWeightOffMD I’ve had similar symptoms as you. I’ve tried Maraviroc and pravistatin. My neurologist is treating it as chronic vestibular migraines. Have you asked your neurologist about nurtec and flunarizine for the dizzy/light headed symptoms?

[Andrew Roth @808Andrew]

@DanielLurie Just spent a week in SF with my two children. We had a blast. Thank you to you and your team. San Fran is making a comeback to a beautiful and unique city! Keep up the momentum. Thank you.

[Andrew Roth @808Andrew]

@MsMelChen @PeterMcCormack Plus a simple income tax that takes me less than 2 minutes to file. Progressive rates (0%-22%) for residents.

[Andrew Roth @808Andrew]

Key Findings from Recent Long COVID Study:

A study of 1,300 patients reveals that younger adults (18–64) make up 71% of hospitalized and 90.5% of non-hospitalized neuro-long COVID cases. Higher fatigue and cognitive dysfunction. #LongCOVIDawareness

https://t.co/8DOD4UBE0b

[Andrew Roth @808Andrew]

@atranscendedman I’m ten months in with LC. Thank you for all of your posts. I’m on a mix of maraviroc, pravistatin, LDN, Plavix, etc…. Have you read the latest research on Metformin?

[Andrew Roth @808Andrew]

Defying the odds to find fintech app success: A conversation with Nays’ Ceyda Yalçın. Ceyda joins me on McKinsey’s,The Venture, to discuss how innovative features, strategic marketing and simplicity helped Nays win over Turkey’s youth market. https://t.co/7HXcR253Uk via @McKinsey

[Andrew Roth @808Andrew]

8/ Final mantra
“Make tomorrow a little better than today.” ✨
Small, consistent steps compound over time. Gratitude, yielding, connection, and purpose—it all adds up to a life well-lived.

Which one resonates most with you? 🌟

#StressManagement #MoGawdat #ModernWisdom

[Andrew Roth @808Andrew]

1/ 🎙️ Learnings from the Modern Wisdom Podcast @ChrisWillx Ep. 788 w/@MGawdat former Chief Business officer of Google X. A thread 🧵 on how to manage stress, reframe challenges, and live more intentionally:

[Andrew Roth @808Andrew]

7/ Daily practice: The Stress Audit
From Gawdat’s book Unstressable, manage stress step-by-step:
•Identify: What’s the stressor?
•Assess: What’s its true impact?
•Control: What can I influence?
•Act: Take steps to address it.
•Reflect: Adjust & grow. 📝

[Andrew Roth @808Andrew]

@polybioRF This is incredible, thank you for creating this. I’ve shared with my doctors and support group.