MovementCamp

Bachelor of science, Sports Science with Coaching. Northumbria University. Muay Thai martial artist. Level 3 Personal trainer

[MovementCamp @94Nathansmith]

#international handstands getting much more comfortable upside down after 30 minutes daily… https://t.co/Sts0lY5rA5

[MovementCamp @94Nathansmith]

Well done to bum_shaker, @hannah4_2, kathryn_mclister and Catherine at movement camp class… https://t.co/VxlZ9yMCjc

[MovementCamp @94Nathansmith]

My next fight. 1 week today. Thanks to everyone coming and everyone who has supported me. Let's… https://t.co/akFM7a0Goy

[MovementCamp @94Nathansmith]

Skin the cat to a front lever row to an attempted front lever. Very sloppy but I'll get better… https://t.co/PDShOSa6VX

[MovementCamp @94Nathansmith]

#internationalyogaday happy international yoga day. I'm learning more and more about yoga every… https://t.co/zELEdzsjLB

[MovementCamp @94Nathansmith]

Practicing my handstands. Something I'm not entirely good at just yet. Need to work on balancing… https://t.co/sRLPBMAem8

[MovementCamp @94Nathansmith]

Making sure we can achieve spinal extension. Most of the time we're in a flexed position… https://t.co/2XmYif9GQY

[MovementCamp @94Nathansmith]

Straight arm strength work
Inspired by portal.ido
#Calisthenics #strength #movement… https://t.co/gj5n89k9Zv

[MovementCamp @94Nathansmith]

#movement #movementcamp #movementculture #movementmadebetter https://t.co/McH7VvrgX1

[MovementCamp @94Nathansmith]

Make sure you can do them backwards also
#bearcrawl #movement #movementcamp #movementculture… https://t.co/iUBSdo416B

[MovementCamp @94Nathansmith]

Bear crawl
#bearcrawl #movement #movementcamp #movementculture #movementmadebetter https://t.co/nLROv3kgqn

[MovementCamp @94Nathansmith]

Rest in peace Champ #ali #thegreatest https://t.co/1N4ud75bFb

[MovementCamp @94Nathansmith]

Stair sprints
#stairsprints #movement #movementcamp #movementculture #movementmadebetter https://t.co/7gmLWTp6MG

[MovementCamp @94Nathansmith]

Hill sprints. Our worst enemy!!
#hillsprints #movement #movementcamp #movementculture… https://t.co/JpG31L2HFE

[MovementCamp @94Nathansmith]

Pull-ups on a scaffold. Why not?
#pull-ups #movement #movementcamp #movementculture… https://t.co/N8PdaMVdzk

[MovementCamp @94Nathansmith]

Weighted stair climbs #movementcamp #movement #movementculture #movementmademadebetter… https://t.co/cbC4XJ0e03

[MovementCamp @94Nathansmith]

Giving Luke a taste of fight conditioning. Hill runs
#hillruns #conditioning #fightcamp… https://t.co/Q5ggMxsOn9

[MovementCamp @94Nathansmith]

Highly recommend this book. It's been such an influence on me the past month or so
"Mindfulness… https://t.co/dh9fSDyolU

[MovementCamp @94Nathansmith]

Lateral traverse of the rig. Laterally moving on the rig seems easier than linearly moving.… https://t.co/nIemyUIskM

[MovementCamp @94Nathansmith]

For me. Just being around trees and in nature just brings such peace and enjoyment
#nature… https://t.co/4c47pMGtxs