Reach your muscle goals 💪
Stick to this simple plan to succeed:
1. Take a 1-minute quiz
2. Get a workout and meal plan
3. Follow the program (easy-peasy)
Reach your muscle goals 💪
Stick to this simple plan to succeed:
1. Take a 1-minute quiz
2. Get a workout and meal plan
3. Follow the program (easy-peasy)
🚨🎙️ Pedri: During the 70th minute of the final, I walked up to him and asked him, Hey Leo what’s with your group, why are you guys not playing at your best level.
He smiled and told me I wouldn’t understand, he also told me to enjoy the moment.
Galatasaray maçının ardından “Diyarbakırlıyım ama Amedli değilim, Galatasaray'ı tutuyorum.” diyen Galatasaraylı bir taraftara, Amedspor taraftarları tarafından özür videosu çektirildi.
🚨 Arda Güler on his conversation with Kevin De Bruyne at halftime during Belgium vs Türkiye:
🗣”Arda Güler: “At halftime, Kevin came over to me and said, ‘You’re making our midfield uncomfortable. Every time you receive the ball between the lines, we have to send someone towards you.’
I told him, ‘That’s the idea.’ (Laughs)
He smiled and said, ‘I know. But you’re making us change things we didn’t want to change.’
I asked him what he meant.
He said, ‘Look at the spaces you’re finding. When you come inside, our midfield has to follow you, and that gives your full-back more room. When we don’t follow you, you turn and attack us.’
That was interesting because it was exactly what we were trying to do.
I told him, ‘And when you move inside, we have the same problem.’
He laughed and said, ‘That’s why football is difficult.’
Then he asked me something I wasn’t expecting.
He said, ‘How often do you watch Lionel Messi free-kick videos? Because the last time I saw a free kick like that was when Messi scored against Liverpool.’
I laughed, but honestly, I felt overwhelmed. When a player like Kevin De Bruyne compares something you’ve done to Messi, you understand how special that compliment is.
And that doesn’t mean I’m trying to compare myself to Messi. We all know no one can be like him
But he wasn’t finished. He told me something else that I carried with me for the rest of the game.
He said, ‘Don’t chase the game. Make the game chase you.’
I understood exactly what he meant. When you have the ball, you don’t always need to force the final pass. Sometimes you have to move your opponent, wait for the space to appear and then attack it.
That’s something I’ve learned from playing against him.
People sometimes look at Kevin and think about his age, but they don’t understand that his movement and intelligence without the ball are what make him so special.
Some midfielders can play until they’re 40 and still do things on the pitch that leave people wondering how they managed it. They’re just geniuses.
I told him, ‘You’re a genius, Kevin. I wish I could play alongside you and learn more from you.’
That conversation probably lasted two minutes, but I walked back onto the pitch thinking about everything he had said.
When you can learn something from the player standing on the opposite side of the pitch, you take it.
Because that’s football. Sometimes your biggest lesson comes from the opponent who is trying hardest to stop you.”