Henderson are you ready for our September PULSE Challenge? Your task: stay in the yellow zone! From September 16-30, rack up those PULSE points so you can crush your fitness goals. Oh, and did we mention? The winner takes home a prize, so bring your A-Game this month. π€ Drop...
Shout out to La Sharon for joining the 9 Round Family and killing her first workout!.
we couldn't be more excited to be a part of your fitness journey!
When you join 9Round, you're not just another member! You're joining 9Round Nation
#Accountability#FitnessAccountability...
Shout out to Fekela for joining the 9 Round Family and killing her first workout!.
We couldn't be more excited to be a part of your fitness journey!
When you join 9Round, you're not just another member! You're joining 9Round Nation
#Accountability#FitnessAccountability...
Welcome to the 9Round Family!!! Asya and Asaiah! They killed their first siblings workout together. we couldn't be more excited to be a part of your fitness journey!
When you join 9Round, you're not just another member! You're joining 9Round Nation
#Accountability...
Shout out to Omar for joining the 9 Round Family and killing his first workout!.
we couldn't be more excited to be a part of your fitness journey!
When you join 9Round, you're not just another member! You're joining 9Round Nation
#Accountability#FitnessAccountability...
Shout out to Ismael for joining the 9 Round Family and killing his first workout!.
we couldn't be more excited to be a part of your fitness journey!
When you join 9Round, you're not just another member! You're joining 9Round Nation
#Accountability#FitnessAccountability...
Shout out to Tim for joining the 9 Round Family and killing his first workout!.
we couldn't be more excited to be a part of your fitness journey!
When you join 9Round, you're not just another member! You're joining 9Round Nation
#Accountability#FitnessAccountability...
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π₯¦π₯¬π₯π« Eating more greens will support your intake of iron, calcium, fiber and vitamins A, C, and K
*particularly when it comes to dark, leafy greens
Here are simple ways to add more to your meal
We cab help you level up your nutrition game!! Are you ready? Comment...