9Round Markham

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results.

[9Round Markham @9RoundMarkhamOn]

Trying @windscribecom to access Canadian content while in Asia. Works great!

[9Round Markham @9RoundMarkhamOn]

Drumrolllllll! 🥁🥁 We are dropping some exciting news, 9Round Nation.

THE RETURN OF THE CHOW GAMES!

Every single day next week is a new CHOW!

Get ready to CRUSH it next week!

#Kickboxing #Fitness #FitnessChallenge #Challenge #AMRAP #Games #Kicks #Punches #CHOW

[9Round Markham @9RoundMarkhamOn]

@djmagicbus was our first CHOW winner since our reopening last week. He managed a breath taking record of 81 reps in Round 2 (step up plus bi curls). We’ll done!

#9roundfitness #9roundnation #9roundmarkham #markham #markhamgym #markhamkickboxing #markhamboxing #markhamworkout

[9Round Markham @9RoundMarkhamOn]

Try us now! Book your free session at https://t.co/gucVGekFEg

#Markham #markhamfitness #markhamboxing #markhamkickboxing #9round #9roundmarkham

[9Round Markham @9RoundMarkhamOn]

#9roundmarkham will be reopening on Monday July 19, 2021. We can’t wait to see all of you! Book your free trial/ workout on the link below!

https://t.co/gucVGekFEg

#9round #9roundfitness #9roundnation #markham #markhamboxing #markhamkickboxing #markhamgym #markhamfitness

[9Round Markham @9RoundMarkhamOn]

Join us in a free 30-minute workout at 5 pm this coming Tuesday (June 29). Workout is on zoom and on IG Live:

https://t.co/Ni8RKajHPP

#9roundfitness #9roundmarkham #9roundnation #markhamgym #markhamkickboxing #markhamboxing #hiitworkout #athomeworkouts

[9Round Markham @9RoundMarkhamOn]

Join us in a free 30-minute workout at 5 pm this coming Monday (June 21). Workout is on zoom and on IG Live:

https://t.co/Ni8RKajHPP

#9roundfitness #9roundmarkham #9roundnation #markhamgym #markhamkickboxing #markhamboxing #hiitworkout #athomeworkouts

[9Round Markham @9RoundMarkhamOn]

Join us in a free 30-minute workout at 5 pm on Tuesday June 15! You will be sweating off some extra calories!

https://t.co/Ni8RKajHPP

#9roundfitness #9roundmarkham #9roundnation #markhamgym #markhamkickboxing #markhamboxing #hiitworkout #athomeworkouts

[9Round Markham @9RoundMarkhamOn]

oin us in a free 30-minute workout tomorrow at 5 pm. You will be sweating off some extra calories. Workout is on zoom and on IG Live:

https://t.co/Ni8RKajHPP

#9roundfitness #9roundmarkham #9roundnation #markhamgym #markhamkickboxing #markhamboxing #hiitworkout #athomeworkouts

[9Round Markham @9RoundMarkhamOn]

Join us on zoom or on IG Live tomorrow at 5 pm for a fun 30-minute #athomeworkout

Zoom link as follows:

https://t.co/Ni8RKajHPP

#9roundfitness #9roundnation #9roundmarkham #markhamgym #markhamkickboxing #markhamboxing #hiitworkout #hııttraining

[9Round Markham @9RoundMarkhamOn]

Covid Update https://t.co/ZFLvspuMZc

[9Round Markham @9RoundMarkhamOn]

#stayathome #staysafe ! Join our dynamic duo, Supergirl & Niksfit, this coming Sunday (May 16) 11AM for a live 30-minute #kickboxing themed #athomeworkout ! This will be on IG Live and on Zoom. Zoom details as follows:

https://t.co/Ni8RKajHPP to start or join

[9Round Markham @9RoundMarkhamOn]

Join us this Saturday (May 8th 11 am) for another awesome #athomeworkout

We will walk you through a 30-minute #kickboxing themed #workout with different combos and drills. This will be on Instagram Live and on Zoom. Zoom link as follows:

https://t.co/Ni8RKajHPP

#9round

[9Round Markham @9RoundMarkhamOn]

This coming Sunday (April 25) 11 AM. #9roundmarkham will bring to you another FREE awesome 30-minute #kickboxing themed #workout. Join us on zoom or on IG Live! Zoom details as follows:

https://t.co/Ni8RKajHPP

#markham #hiitworkout #hiittraining #markhamgym
#onlineworkouts

[9Round Markham @9RoundMarkhamOn]

The provincial announcement yesterday was most certainly frustrating, but you can definitely still stay active with us at our zoom / IG Live workout tomorrow at 11 AM! Zoom details as follows:

https://t.co/Ni8RKa26rf

Come join us!!

#athomeworkouts #stayactivestayfit

[9Round Markham @9RoundMarkhamOn]

Come join us this week on Thursday 5:30 PM and Sunday 11 AM for 2 awesome sessions of 30-minute #athomeworkouts join us on zoom or on IG Live. Come and join us for free! Zoom link as follows:

https://t.co/Ni8RKajHPP

#9roundfitness #9roundnation #markhamgym #markhamkickboxing

[9Round Markham @9RoundMarkhamOn]

Join us fora 30-minute #sweatsession tomorrow at 11 am on Zoom or on IG Live. Zoom link is as follows:

Click https://t.co/Ni8RKajHPP to start or join

#athomeworkouts #markhamkickboxing #markhamfitness #markhamgym

[9Round Markham @9RoundMarkhamOn]

Join us tomorrow 6:30 pm for a 30-minute workout live on zoom or Facebook live. Zoom details as follows:

Click https://t.co/Ni8RKajHPP to start

Get ready to sweat, see you then!

#markhamgym #athomeworkouts #markhamkickboxing #markhamfitness

[9Round Markham @9RoundMarkhamOn]

#9round #markham will be closed for 28 days per the provincial order. We are sorry we have to close again because of our government’s failed measures and policies. We aim to reopen on May 1, 2021. Take care every one!
#9roundnation #9roundfitnesss #nomorelockdown

[9Round Markham @9RoundMarkhamOn]

Come and #workout with our Supergirl and KO tomorrow at 11 am. This 30-minute #kickboxing themed #sweatsession will be on zoom or on FB Live! Everyone welcome!

Click https://t.co/Ni8RKajHPP to join

#athomeworkouts #markham #markhamfitness #markhamkickboxing #markhamboxing