We will be open this afternoon (1/19)! π But we are closing at 7 pm to allow the trainers a safe drive home.
Crush that Fri-YAY workout early and stay safe! π₯π₯πͺπͺ
We are thankful for our trainers and our members. Our trainers bring the energy, personal touch, and joy to the studio. Our members bring the goals, attitude, and drive. Without all of you, we wouldnβt be the studio we are! Thank you!
We canβt be any prouder of all the members crushing milestones. Whether itβs the first, 100th, or beyond, we know the dedication it takes to keep going and we love it! π₯β€οΈπ¦
#crushing#milestone#workout#goals#fitness#achievement
It's #TrainerAppreciationWeek! James and Troy, also known as βJ-MONEYβ and βMASTER TROYβ have been a vital part of our 9Round family for 9 and 1 months. π We know their passion and commitment inspire all of you to push harder and go for that extra rep.
Let's show some love...
It starts with you! COO Heather Hudson reminded us at the #9RoundWorld Convention last week that both positive and negative change starts with YOU! Reinvesting in yourself is the first step to being the best you there is.
#bethechange#reinvest#strongerin30#mentalhealth...
We are excited to announce Naylynn βSHE HULK XXβ as Trainer of the Year! Congrats! π All her hard work, love of the members, and dedication makes her truly shine. We know the studio wouldnβt be the same without her and we are proud to be able to recognize all that energy and...
Trainer D is keeping an eye on the heart rate board to ensure everyone stays in the fat burning zone. He knows when to tell you to push harder and when to slow down to maximize the post workout calorie burn! πππͺ
#epoc#amrap#personaltrainer#hiit#kickboxing...
Looking for a trainer to help push you to your goals? We've got them! Our Champion Trainers are always on the floor conquering your goals with you! Text us at +1 703-923-0900 today to schedule your FREE first workout and see the difference. π₯π¦πͺ
#kickboxing...
Crushing workouts and crushing goals everyday! We love seeing our members excel and the trainers push them to get there. Text us "CRUSH" at +1 703-923-0900 to schedule your free first workout! π π₯
Due to an unforeseen issue in the studio, we will be closed all morning. We will re open for the normal afternoon shift. Thank you for understanding. π₯π’