9RunRun

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Ottawa's Emergency Services' Run supporting the @ottfrf. Follow us on Instagram and Facebook.

[9RunRun @9RunRun]

We would like to thank Spotlight Youth Collective for their support of this year's 9runrun Ottawa presented by Minto. Check out their first-ever production, Elf the Musical JR., running November 27–29. Tickets are on-sale now: https://t.co/9c9yzYGHJV

[9RunRun @9RunRun]

We would like to thank Embracing Empowerment Counselling Services First Responder Families Peer Support Group for their support of this year's 9runrun Ottawa presented by Minto! Find more event information for 9runrun Ottawa presented by Minto:
https://t.co/qxfz38VWKF

[9RunRun @9RunRun]

We’re excited to have @Bushtukah as the Official Race Bib Pickup for 9runrun Ottawa presented by Minto! Pick up your bib Thursday, October 16, 4pm-7pm, and Friday, October 17, 11am-7pm, at Bushtukah Stittsville (5607 Hazeldean Rd.) Find more event info: https://t.co/qxfz38VWKF

[9RunRun @9RunRun]

Between the Bumpers Fitness & Physiotherapy will be onsite Saturday in the Recovery Zone & Expo presented by BrokerLink! Participants can receive support from their physiotherapist & coaching staff. Find more info for 9runrun Ottawa presented by Minto: https://t.co/ZAI3O7Mj6e

[9RunRun @9RunRun]

Don’t miss out! Online registration for 9runrun Ottawa presented by Minto closes Monday at 11:59 pm! Join hundreds of runners and walkers this Saturday, October 18, on the Trans Canada Trail in Stittsville in support of @ottfrf! Register today: https://t.co/qxfz38VWKF

[9RunRun @9RunRun]

Stop by the Recovery Zone & Expo presented by @BrokerLinkCA! Both Ottawa Police Association & Ottawa Professional Firefighters Association members qualify for discounts with BrokerLink. Register for 9runrun Ottawa presented by Minto & find more info: https://t.co/qxfz38VWKF

[9RunRun @9RunRun]

So far over $18,500 has been raised for @ottfrf and there’s still time to make a difference! Spend your morning running, or walking, while taking in the beautiful fall colours on the Trans Canada Trail in Stittsville! Register, or donate, today: https://t.co/ZAI3O7Mj6e

[9RunRun @9RunRun]

Check out the Optimize Physio & Sport Medicine tent in the Recovery Zone and Expo presented by BrokerLink where participants can enjoy free massage therapy and physiotherapy services! Register for 9runrun Ottawa presented by Minto and find more event info: https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

Cravings Coffee Company will be onsite at 9runrun Ottawa presented by Minto! Visit their tent in the Recovery Zone & Expo presented by BrokerLink for giveaways & warm beverages available at a special event price of just $1. Register & find more event info https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

Volunteer at 9runrun Ottawa presented by @MintoCommOttawa and help create an unforgettable race day experience! It's a great opportunity to support the local running community, and high school students can earn Community Involvement Hours too.
https://t.co/HTNK5vpFCz

[9RunRun @9RunRun]

Visit the @DogsAbility tent in the Recovery Zone and Expo presented by BrokerLink & learn about their service dog training programs & how you can help make a difference in your community. Register for 9runrun Ottawa presented by Minto & find more info: https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

Help 9runrun Ottawa presented by @MintoCommOttawa support their mission for mental health by running, walking or rolling in support of @Ottfrf on October 18. Make a difference to ensure First Responders can access the mental health services they need. https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

Visit the Four Wings Psychology tent in the Recovery Zone and Expo presented by BrokerLink to learn about the range of mental health services available for both first responders & the public. Register for 9runrun Ottawa presented by Minto & find more info: https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

. @Ottfrf is dedicated to making mental health support & programs accessible for all tri-service members & their families. Sign up for 9runrun Ottawa presented by @MintoCommOttawa & help ensure First Responders & their loved ones get the care they deserve.
https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

Fuel up & recharge after your race with finish line snacks provided by the Chris Scott Team at this year’s 9runrun Ottawa presented by Minto. Plus, stop by their tent in the Recovery Zone to enter a draw for a gift basket of local goodies! Register now! https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

This year's finish line photos for 9runrun Ottawa presented by Minto are presented by Anatomy Physiotherapy Clinic! Visit their tent on race day for pre- & post-run treatment or enter to win a self-care package!
Register & find full event details: https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

. @MintoCommOttawa is the presenting sponsor of this year’s 9runrun Ottawa! Minto has been building homes & communities in Ottawa that bring people together & support how families want to live. We are so grateful for their support.
Register now:
https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

9runrun Ottawa presented by @MintoCommOttawa is looking for volunteers on Saturday, October 18 to support runners & keep the event running smoothly. Spend the morning, connecting with your community & be at the heart of the excitement! https://t.co/HTNK5vpFCz

[9RunRun @9RunRun]

When you register for 9runrun Ottawa presented by @MintoCommOttawa you can support @ottfrf & help strengthen the mental health of First Responders & their families. Donate during registration or fundraise as an individual or team. Get involved & give back! https://t.co/ptzkf49JSK

[9RunRun @9RunRun]

9runrun Ottawa presented by @MintoCommOttawa is fun for the whole family! The Family 2K is the perfect event for young runners, and the 5K, the 10K, and the 15K Challenge are great ways for the whole family to support @Ottfrf! Register now: https://t.co/ptzkf49JSK