I have treated hundreds of ulcer patients.
One of them told me he had ulcer for 11 years. He blamed eating pepper and went 9 years on bland foods.
One stool test. 2 weeks of antibiotics. Ulcer was gone.
Here is what actually heals peptic ulcers and what is just noise:
I have treated hundreds of ulcer patients.
One of them told me he had ulcer for 11 years. He blamed eating pepper and went 9 years on bland foods.
One stool test. 2 weeks of antibiotics. Ulcer was gone.
Here is what actually heals peptic ulcers and what is just noise:
Eat your watermelon 🍉 with the seeds.
Eat your watermelon 🍉 with the seeds.
Those seeds are one of the most nutrient-dense varieties of seeds rich in proteins, vitamins, magnesium, zinc and potassium.
Do not throw away the seeds.
BREAKING: Roughly half of all US adults 60+ have metabolic syndrome. Basically a pot belly with insulin resistance.
This puts them at
5x higher risk of type 2 diabetes
2x higher risk of kidney cancer
2x higher risk of stroke and
2x higher risk of cardiovascular disease.
How to reduce your chances of getting cancer
1. Do not smoke
2. Do regular exercise
3. Turn down on alcohol
4. Take hepatitis B and HPV vaccines
5. Use UV protection creams while in the sun
6. Eat fresh vegetables and fruits and avoid processed meat
Details below:
Some shops are selling wipes, creams, and sprays that they claim will help freshen up your vag!na after sex. I don't want to mention names.
Some of these products are made of harsh soaps, detergents, perfumes, or lotions that can make your skin break out.
Completely avoid those products because they are senior to douching and can offset your normal vag!nal pH causing infections like bacteria vaginosis with fishy smelling discharge.
Also, stay away from scented tampons, scented pads, scented powders, and sprays, especially if you tend to get infections down there.
Just stick to a gentle rinse of your vag!na with warm water after sex, pee, and drink a glass of water!
End.
A 13 months old child had 2 days of acute watery diarrhoea, refusing to feed or breastfeed, vomiting, crying and holding the tummy. It started after returning from childminder or nanny and been getting worse.
It may be viral gastroenteritis or stomach bug.
This is what to do:
The kidneys of many people are failing silently, but they don't know. No pain, no urine symptoms, no signs. But by the time they find out, they have already lost 90% of kidney function.
Here are 7 silent killers of the kidneys:
(Most people do 3-4 of these daily!)
When the legs start looking like this, one or more of these 3 organs is likely struggling:
1. Heart.
When your heart becomes too weak to pump properly, fluid will leak into your tissues and stay there causing leg swelling. This happens in heart failure.
Thread.
That is podagra.
• Podagra is a type of acute gout that affects the joint at the base of the big toe. It is a very, very painful form of inflammatory arthritis caused by the accumulation of uric acid crystals in the joint.
• It almost always strikes the big toe first. Here is why: Uric acid crystallises when it gets cold. Your big toe is the furthest, coolest joint in the body. It is where the crystals fall out of solution first.
• That is also why attacks begin around 3am. You have been lying still for hours, the foot cools, circulation slows, and the crystals form while you sleep. Patients wake up convinced the bone is broken.
• But the toe is not the real story. Gout can be climbing a metabolic warning light. High uric acid travels with high blood pressure, fatty liver, insulin resistance and kidney disease. The attack is the loudest symptom, not the most dangerous one.
• What I will say to them: See your doctor, treat that toe, then check everything else.