The pressure to feel upbeat can make you feel downbeat. Embracing your darker moods is better in the long-run, psychology researchers found.
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Although less talked about, the trauma of unexpectedly getting fired is very similar to the trauma of being left by a loved one.
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Procrastinators often forget to do things that they intended to do, especially if they’re unaware of their procrastination.
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New research provides evidence that men tend to mellow out when they are with their girlfriend. The study, published in Journal of Social and Personal Relationships, found that the presence of a romantic partner reduces risk-taking propensity in young men.
The post New rese…
Having your own garden — and spending time in it — improves health and well-being. Research has found gardening at home had a similar effect on people’s emotional well-being as biking, walking or dining out. The benefits of home gardening were similar across racial boundarie…
Study shows the ‘key to happiness’ is visiting more places and having new and diverse experiences. The beneficial consequences of environmental enrichment across species, demonstrating a connection between real-world exposure to fresh and varied experiences and increases in …
A psychology study of more than 4,000 millionaires found that people with more wealth are indeed happier with life. They also found that people who earned their wealth were happier than those who inherited it.
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