betz

"we must perceive in order to move, but we must also move in order to perceive" 🔄

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@bonyromo hey

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@ArifHasanNFL Im hooked already. I never have to blame myself for pulling on a door when I should push, it’s the designers fault!? Love it

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“most important characteristics of good design are discoverability and understanding”

"You are designing for people the way you would like them to be, not for the way they really are."

“Great designers produce pleasurable experiences”

[Mark McLaughlin @Results_Period]

5 years ago I started our football 🏈 athletes on a weekly (7-9 months a year) gymnastics training and tackle prep. Our DC handles the tackle prep. I value the gymnastics portion so much I hired a qualified coach who works with our kids 1x week.

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@BrandonThornNFL complex systems

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“Why dont we have a contact, collision, skills program that they follow as religiously as their S&C program

Don’t need to be knocking on each other bone on bone. Im talking landing, rolling, hitting, driving, dropping height, wrapping up, head in. Keeping our body battle ready”

[Fred Duncan @Fred__Duncan]

How do you increase explosive strength once basic jumping is no longer enough?

That’s where Verkhoshansky placed depth jumps.

Not as general or extensive plyometrics, but as shock method exercises.

The goal was to introduce a sharp external force through a prescribed drop

[betz @adaptSkill]

@TBlazer5AS1 🧐

[Call me Keir @RUGBY_STR_COACH]

@RichieGrayGSI: Teaching The Five Fights in international rugby and the NFL: https://t.co/fSezRNnjbF

@GSI_Performance

[SkinsHoops86 @SkinsHoops86]

"Something we're never going to do in a Fire practice is teach a move 1 on 0. We don't believe in teaching techniques; we create the situation, 1 on 1, 1 on 2, :03 shot clock, must find a finish w/ your left hand.

"Every player has unique constraints based on development plan."

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@BuffaloBernie work in football for 5+ years tbh

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great scheme. Aligning the TE’s in this way necessitates that the edge play O/S half of the down TE not a true 6t. Widens the space and the insert is a matchup advantage for OFF (big WR vs small slot). Also taking advantage of defense playing blocks & not getting vertical in gaps

[Nate Tice @Nate_Tice]

Jahmyr Gibbs getting north on a zone run after the Bears LBs flow hard. Also a great block from Isaac TeSlaa (#18) to help seal the lane.

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@Nate_Tice 🎯 fan-fan is a tricky condition as a 4i

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@doulbedoink madden can be looked at as team building rpg 🤔

[tony franklin @coachtf]

23 minutes and 23 seconds of Reteaching the “Stick Concept” by Me ( CoachTF) after 28 years running it…Good/Bad/Ugly… Major coaching points that work for me and my teams

[betz @adaptSkill]

important for practitioners to help learners with ‘where to look’ but not restrict their search strategies by being overly prescriptive and telling them ‘what to see’

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“If the motor skills are by definition effective, not efficient. Efficiency comes later”

“Ive had athletes who technically, according to what the standard pattern says in the books, say, are not particularly good. Now of course, they went to the Olympic Games for not being good”