Hi, I'm Abi 👩 Queen of distraction in the city. Part of the @adhdandUK podcast crew. Likes: cats, coffee, tech + most things I shouldn't be doing right now
"The Paradox of Focus:
Make the most of one opportunity and more opportunities will come your way.
Moving boldly in one direction causes more paths to unfold before you.
To get more, focus on less."
–@JamesClear
@AdhdMayhem Do you sometimes think that by continuing to chew off the rough bits it will somehow look smoother and get better? I think that's an unconscious belief I have.
@ADHDdesigner @AdhdMayhem It's not painful then? Whenever someone helpfully suggests I put any sort of moisturiser on my ravaged fingers I just wince - most ointments on skin that has been chewed raw stings like mad
@AdhdMayhem I'm the same. Started age 5 and I think the longest I've managed to avoid doing it was about 4 or 5 months when I first started ADHD medication. I once did it so badly in a meeting that I bled all over my notes 😞😞