ADMAP UNIMAID

[ADMAP UNIMAID @AdmapUnimaid]

Good menstrual health goes beyond managing your period, it includes safe medication use, proper hygiene, healthy nutrition, and knowing when to seek professional help. Small daily habits can improve comfort, reduce complications, and support overall wellbeing.

[ADMAP UNIMAID @AdmapUnimaid]

Have you ever noticed changes in your menstrual cycle after taking meds? Certain medicines can influence when your period comes, how long it lasts, or how heavy the bleeding becomes. These changes are often expected side effects and do not necessarily mean something is wrong.

[ADMAP UNIMAID @AdmapUnimaid]

Your menstrual cycle is more than just a monthly period. It's a complex and natural process that reflects your reproductive health. Understanding the four phases of the cycle can help you recognize normal body changes.

[ADMAP UNIMAID @AdmapUnimaid]

📢 WORLD NO TOBACCO DAY 2026

The fight against tobacco starts with one decision: SAY NO.

Protect your health.Protect your future.Protect the people around you.

Whether you've never used tobacco or you're working to quit, your choices matter.

#WorldNoTobaccoDay #CallToAction

[ADMAP UNIMAID @AdmapUnimaid]

🌱 OVERCOMING TOBACCO ADDICTION

Addiction is a challenge—but recovery is possible.

Every tobacco-free day is a step toward:✅ Better health✅ Improved mental well-being✅ Stronger relationships✅ Financial freedom✅️ A brighter future

[ADMAP UNIMAID @AdmapUnimaid]

🚭 WHAT YOU DON'T KNOW CAN HURT YOU

The tobacco industry has spent decades making harmful products appear attractive, modern, and socially acceptable

Many students are introduced to tobacco-related products through curiosity and peer influence.

#WorldNoTobaccoDay #ADMAPUNIMAID

[ADMAP UNIMAID @AdmapUnimaid]

🚭 UNMASKING THE APPEAL: THE COLD REALITY

Tobacco kills more than 8 million people every year.

Secondhand smoke contains thousands of harmful chemicals, hundreds of which are toxic and dozens known to cause cancer.
#WorldNoTobaccoDay #ADMAPUNIMAID #SayNoToTobacco #StopSmoking

[ADMAP UNIMAID @AdmapUnimaid]

Did you know? Psychiatric units provide safe, humane care for people facing mental and emotional challenges. Let’s break the stigma and support mental health

#ADMAP #healthawareness

[ADMAP UNIMAID @AdmapUnimaid]

Consistent reusing of oil to fry does not make the food more tasty… it’s poisonous

Don’t snack away on your life

#ADMAPUNIMAID
#cancerawareness
#healthyliving

[ADMAP UNIMAID @AdmapUnimaid]

A little puff, a little sip and you could be end up triggering a disease that has no cure.

Say no to cigarette or alcohol use, choose your health over all

#cancerawareness
#notoalcoholuse
#ADMAPUNIMAID

[ADMAP UNIMAID @AdmapUnimaid]

Cancer is a complex disease where abnormal cells grow uncontrollably. This week, we’re creating cancer awareness and highlighting some carcinogenic products that increase cancer risk.

#CancerAwareness #Oncology #ADMAP

[ADMAP UNIMAID @AdmapUnimaid]

Cancer is a complex disease where abnormal cells grow uncontrollably. Some substances like hormones, growth factors, and carcinogens can actually fuel its growth. Understanding these factors is key to fighting back.
#CancerAwareness #Oncology
#ADMAP

[ADMAP UNIMAID @AdmapUnimaid]

#ADMAPUNIMAID

[ADMAP UNIMAID @AdmapUnimaid]

#DRUGFREECAMPUS

[ADMAP UNIMAID @AdmapUnimaid]

Safe valentine

[ADMAP UNIMAID @AdmapUnimaid]

Love with sense

[ADMAP UNIMAID @AdmapUnimaid]

Apply here: https://t.co/rrDzUYhnzD

[ADMAP UNIMAID @AdmapUnimaid]

The News You All Have Been Waiting for ✨
ADMAP is now open to Non-Pharmacy students in every institution that serves as ADMAP Chapter.