All done ⛰️
Tour Du Mont Blanc 102 miles and 10,125 meters of hight gained. 4am Monday started - 7pm Wednesday finished. Never again.
The only tip I can give anyone thinking of doing the TMB is take your time and enjoy the views. ⛰️⛰️
🍔 time! @hoka
Huge congratulations to Barnaby for completing his Bronze Award through the National Navigation Award Scheme! @nnas_uk
We spent a weekend navigation through costal area of Sidmouth and then the following day Dartmoor 🧭 🏔️ #outdoor#navigation#instructor#adventure#nnas
Last marathon 🏃♂️ in my 30s.
Gave the medal to Salt Bae as he deserves it.
Thought about New Year’s resolutions on the run and after stacking it into a ditch in the first three miles, I thought I would just go with the flow in 2023.
.@SteveBackshall gives you some important beach safety advice.
A selection of our beaches are lifeguarded this week 👇
https://t.co/rQrd1ifnuA
If you see someone in trouble at the coast, dial 999 or 112 for the Coastguard.
#RNLI#BeachSafety#FloatToLive#Lifeguards#HalfTerm
Happy #InternationalDogDay! Our crews will always launch when our four-legged friends are in need, just like this rescue from crew at @RNLITorbay
If you see an animal in difficulty at the coast, don’t attempt to rescue it. Call 999 or 112 and ask for the Coastguard.