Baby’s first media mention 🥹
My new book The Rest Revolution 📕was mentioned in HBR and I’m honestly speechless. This early praise means so much.
We’re 4 weeks away from launch day. Let’s go! 🚀🚀🚀
https://t.co/xbV2NQkpde
#restrevolutionbook#burnout#overwork
How do we discern the work that is ours to do from the distractions, obligations, and borrowed ambitions that pull us off course?
How To Get Clear On The Most Important Work Of Your Career via @forbes https://t.co/wqtG7MO7kW
I’ve been doing the work of #personalbrand and executive coaching in some form since 2011.
I’ve developed a ton of SOLID tools for clients over the years, and those 🛠️ have been collecting dust.
That ends now.
For your new year plotting + planning.
https://t.co/xpM6fumpgW
Now is a perfect time to do the important work of winter - reflect, decide, and rest - to set up the other seasons of your life.
Try these 7 winter journaling prompts to spark your thinking…
https://t.co/l4B1zK1QDA
I’m excited to join @wearevalues for this month’s What's Good townhall for a meaningful conversation about advancing our wellness during the holidays. Let’s explore how to protect your peace and prioritize YOU. 💛
📅 Thursday, 12/19 at 8PM ET
Join us!
#WhatsGood#Holidays
WATCH The Rest Revolution #3: Rest is Sacred - How Black Women Can Heal From Burnout Through Stillness w/ Octavia Raheem ... https://t.co/78UvWigGXV
#podcast#rest#burnout#restrevolutionbook
Author copies of my new book - The Rest Revolution - just arrived!
So we did a family unboxing.
We are all so excited!
Preorder here - https://t.co/PWr2Tk9kyh
#newbook#burnout#mentalhealth#rest#restrevolutionbook
The second installment of the special #RestRevolutionBook podcast series is here!
I had an amazing conversation with the one and only @NatalieMacNeil - we talked futurism, AI, rest, and more!
Listen or watch https://t.co/Ts2noGXom0
I missed being behind my podcast mic….but she’s back.
Drum roll please 🥁🥁🥁
🎙️The Rest Revolution - How to Observe Your Seasons and Pivot to Purpose in Midlife
https://t.co/RMM5bh6Agp
And…Barnes & Noble is doing a 25% off promo for preorders today only. Buyers must be a free or premium rewards member (free to sign up) to use the code: PREORDER25
PREORDER today at
https://t.co/kFN88de5pe
High achievers have sacrificed their health, well-being, and relationships for achievement’s sake.
Overworking has become the expectation, so burnout has become the norm.
If that’s been your story, I want you to know you’re not alone and there’s another way to achieve great things without burning yourself out.
I am SO SO SO EXCITED to reveal the cover of the book.
So here it is!🎉
After over a decade serving as a coach to high achievers (and being one myself!) I know all the ways overworking can lead to burnout and leave you depleted.
So proud to share another essay - my 2nd for @businessinsider!
My 3rd child was a daughter, and with her, I felt more pressure to be a role model. She's always watching what I'm doing. https://t.co/db35Kl1hrd #parenting#writinglife
@CloeyCallahan I really enjoyed your stories (and podcast!) for Digiday. I look forward to following your future work and congrats on the next chapter!