AshleyLane

Lifestyle, Fitness, Food Blog

[AshleyLane @AshleyLaneBlog]

Free Workshop this Week with the Clean & Colorful Kitchen! 💥 Quarantine Reboot starts June 1st - Details inside 💥 - https://t.co/wxezMCcx9i

[AshleyLane @AshleyLaneBlog]

Ashley Lane LIVE Zoom Workout Schedule 🌟 Powerhaus Gift Card Winners Announced  🌟 Dr. Angela Draper Workshop Recap 🌟 - https://t.co/8p7FhbcNv4

[AshleyLane @AshleyLaneBlog]

Workout + Workshops Line Up 🌟  Now on IG LIVE as well! - https://t.co/8XrZ4QkNOG

[AshleyLane @AshleyLaneBlog]

Workout + Workshops Line Up 🌟  Order your Powerhaus Pizza Kit for Wednesday's Workshop  😍 - https://t.co/4E1GuXaP4M

[AshleyLane @AshleyLaneBlog]

Workout + Workshops Line Up 🌟  Recap of You and Your Pelvic Floor with Empower Physical Therapy  😍 - https://t.co/dQGAkf4lMK

[AshleyLane @AshleyLaneBlog]

Workout + Workshops Line Up 🌟  Recap of Plant Care 101: Wild Island Collective  😍 - https://t.co/vX72W3n7kA

[AshleyLane @AshleyLaneBlog]

Workout + Workshops are now FREE!! 🌟  View Upcoming Classes  😍 - https://t.co/nPjfrs6jPE

[AshleyLane @AshleyLaneBlog]

Ways to Support Small Businesses, Donate to those in need, Workout & Connect 😍 - https://t.co/a3axB74izE

[AshleyLane @AshleyLaneBlog]

🌟UPDATED: 🌟 Studio Lifted Bootcamp in Honor of Jason Gordon and in support of Katie, MaKayla & Malea - ❤ THIS SATURDAY 2/8 9:30am ❤ - https://t.co/s0kjSu1vJH

[AshleyLane @AshleyLaneBlog]

Studio Lifted Bootcamp in Honor of Jason Gordon and in support of Katie, MaKayla & Malea - Open this email for what you can do to help 💗 - https://t.co/9TB4dVkiOs

[AshleyLane @AshleyLaneBlog]

Want to Lose 6 Pounds in 3 Weeks? 💥💥💥 Once a Year Discount on Personal Training Inside!!! - https://t.co/bsLebytdYz

[AshleyLane @AshleyLaneBlog]

Donation Based Bootcamp supporting Down Syndrome Awareness 😍  Ready to Lose 6 Pounds in 3 Weeks? Time for Trim to Turkey November Challenge! 🌟 - https://t.co/n81mQTPJwP

[AshleyLane @AshleyLaneBlog]

Today’s Bootcamp + Balance Event with @sojournsandiego was absolutely wonderful today 🧘‍♀️🏋🏻‍♂️ Thank you to everyone who came out and thank you to all our sponsors @alchemy_juice @drinkfizzique @furtherfood ❤️ __________

All Sojourn members get one FRE… https://t.co/RAKFdKiqwt

[AshleyLane @AshleyLaneBlog]

Want to make the perfect smoothie? Follow my 5 tips to ensure every ... https://t.co/NkjXEP8Z2z

[AshleyLane @AshleyLaneBlog]

Today’s workout is simple and can be done anywhere! I know a lot of you are still traveling for the holidays, so here is another no excuse workout 👊🏻⠀
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We are doing 10 exercises and 20 reps of each exercise.⠀
* Jump Squats⠀
* Russian Tw… https://t.co/4tFoMb5JEu

[AshleyLane @AshleyLaneBlog]

I hope you all had so much fun with your friends and family over the holidays! I sure did! ❤️⠀
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I know how hard it is to get back into a exercise and healthy eating routine....So let’s start 2019 off together, with a Studio Lifted Bootcamp … https://t.co/HFkk2Ns6OA

[AshleyLane @AshleyLaneBlog]

When I asked you guys if you were feeling bloated and like you had put on a few pounds over the holidays, 100% of you said YES!!! 😳 That is exactly why I created my Reboot and Refresh January Challenge!! ⠀
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Challenge will start Jan. 14th and … https://t.co/JqQsDuc2mh

[AshleyLane @AshleyLaneBlog]

Let’s workout today. That is all it takes, decide you are going to do something good for yourself and your future, and do it today. That is how a habit starts. It’s starts with making a choice today. 💗⠀
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I put together a super simple workou… https://t.co/dhzbLbjyDn

[AshleyLane @AshleyLaneBlog]

I hope you all had an amazing Christmas and are still enjoying time with family or traveling home safely 💗✈️⠀
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Let’s finish this year strong and make sure we get in that Post-Christmas Workout 💪🏻⠀
I wrote you all a 10 Minute, no excuses, you … https://t.co/wKEICupmzJ

[AshleyLane @AshleyLaneBlog]

Enjoying all the yummy fruit on this Christmas Day 🎄 We have been enjoying so much good food, all my body is craving is fruits and veggies today 💕⠀
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What are your family’s Traditional Christmas Treats? https://t.co/nV8W21d08U