AultCare

AultCare is a highly service-oriented insurance company located in Stark County, OH. #healthcareadvocate #AultCare #insurance #northeastohio

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From choosing seasonal foods to reducing food waste, sustainable eating is about making choices that are good for both your health and the environment. Try these simple tips to eat more sustainably every day.

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No matter how old your child is, it is essential they are protected in the car. While car seats are crucial, they can also be confusing. During Child Passenger Safety Week, here are tips on properly installing and using a car seat: https://t.co/PuSxWtcPj0

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Is your family having a difficult time establishing solid routines this school year? Here are a few ideas to help your family get on track: https://t.co/SHXYg4nIjn

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If you are looking for a protein packed dinner that is nutrient dense, look no further than salmon casserole! With only 6 ingredients, this simple recipe will be sure to impress.

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Lifestyle changes are the cornerstone of obesity prevention. Rather than focusing on restrictive diets, the goal is to build sustainable habits. Check out the information below to learn how you can make healthy choices a part of your everyday life!

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Did you know that there can be health benefits to caring for live plants?

Here’s how growing houseplants can improve your well-being, and how to get started: https://t.co/EM7l1Nj5uT

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During National Sickle Cell Awareness Month, learn about the disease, who is at risk and how it is treated: https://t.co/ZSn97ZzuIb

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Today, we remember the lives lost 25 years ago. We honor the courage of the first responders, the resilience of our nation, and the countless families forever impacted. May we never forget.

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While summer is winding down, allergy season is still in full swing. Even in September, many people continue suffering from sneezes, wheezes and runny noses from allergies. Here are tips for finding relief: https://t.co/5kP6PYhpDQ

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Looking for a nutritious snack that’s both satisfying and delicious? Try this roasted red pepper hummus recipe! Pair it with a variety of fresh vegetables for a flavorful, nutrient-packed snack.

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Mashed, baked or fried, potatoes are a favorite for many households. But are all potato dishes created equal when it comes to nutrition? Discover how preparation methods can impact their health benefits and what to keep in mind when serving spuds at home: https://t.co/n4p4Yy7awv

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Today, we celebrate all of the hard-working Americans who help keep this country running by working tirelessly around the clock. Wishing you a Labor Day filled with relaxation and appreciation for all your hard work.

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An estimated 45 million people in the United States use contact lenses. But unfortunately, not everyone keeps up with proper use, storage and care of their lenses. Avoid these mistakes to help keep your eyes healthy while wearing contact lenses.
https://t.co/Lw2IS4JGGP

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Suicide Prevention and Awareness Month is an important time to remind people that they do not have to face difficult times alone. Here are a few ways to recognize the signs that someone may be struggling and how you can offer support:
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Did you know that eating more colorful fruits and veggies is the best way to get your vitamins, minerals and nutrients? Check out the attached list, sorted by color and start eating smarter today!

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Rich in healthy fats, fiber, protein, vitamins and minerals, nuts are a nutritious way to support your body with lasting energy. This National Trail Mix Day, enjoy a simple homemade trail mix recipe that skips the unnecessary sugars.

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Today is National Thoughtful Day, a day dedicated to spreading kindness. It's the perfect opportunity to go out of your way and make small, intentional gestures that brighten someone's day. Here are just a few ways to celebrate:

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If you’re craving a fun summer dessert with less calories, look no further than this watermelon sherbet! The combination of watermelon and sweetened condensed milk makes for a sweet, creamy treat: https://t.co/XQBQMQNjxR

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Happy National Senior Citizens Day!

To celebrate, here are a few activities that can help you stay healthy and active: https://t.co/VblcLLtnAe

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Sending your child to school with a refillable water bottle is a great idea when the rules allow it, but if you don’t keep that water bottle clean, it can become dirty and potentially make your child sick.

Here’s how to keep your child’s bottle clean: https://t.co/qFLjkKALnz