Football is Different
105 Hrs- Off season workouts
120 Hrs- Summer Workouts
220 Hrs- In-Season Practice/Prep Work
445 Hrs- Total Prep Time
27.5 Hrs- Live Games
94% of your time is preparation
Be great during the 94%, so you’re ready for the 6%!
Hey coaches pls check out my senior year highlights! 820 rushing yards,5tds,113 tot tackles,41 solo,5.5tfl @CoachHoovler@CoachDonJones@CoachRicciFB https://t.co/JjRRcMUnEd
Here’s a 47 yard field goal off the ground from the right hash in yesterday’s playoff game! Proud of the guys to get the job done in a big one! @OneOnOneNJNYPA@HKA_Tanalski
This is an incredibly well researched article. I am proud to say @marlborosd hits all gold standards for preventing sudden death in sports: full time AT, venue specific emergency action plans that are practiced, cold water immersion tub, wet bulb globe temp monitoring on site.
Ended off camp season strong yesterday at Stony Brook! Had a big ball of 73 yards 3.6 hang on KO, while also charting solid on FGs with heavy wind against me. Thank you @CoachBarberSBU for the great camp! Excited to be back in the fall! Below is a 40 yard FG against the wind:
Sam Mongelli was a standout at Marlboro HS in Section 9. Mongelli, the NEC Player of the Year, committed to play next season at Auburn as a grad student. But could be headed into the Dodgers organization instead
Awesome time competing at the HKA Top 40 with the best in 🇺🇸. Charted 13/16 with longs of 56 and 54 through two charting days. Below is a ball from 42 on the left hash. Thank you @HKA_Tanalski and staff for the great experience. @OneOnOneNJNYPA
Awesome time yesterday at UMass. Thank you to @JuiceWa45 and all of the UMass staff for a great time. Excited to be back in the fall! See below a 42 yard ball with about a 1.2 op time. @OneOnOneNJNYPA@HKA_Tanalski
You don't rise to the level of your goals. You fall to the level of your training and habits.
It's all about trying to go 1-0 every day. The little things matter. The little wins add up.
If your habits are strong, you're going to be successful.
James Franklin on mindset: