BCCS

Bromley Community Counselling Service.

We are a low-cost counselling charity. For more information, please see the link to our website below.

[BCCS @BCCS121]

Make your pennies count! Please support this mental health charity by registering with TheGivingMachine. #holiday #thegivingmachine #BCCS #counselling #Bromley #mentalhealth #charitysupport

[BCCS @BCCS121]

"Are you really the 'real' you?" This can seem like a silly question, but thinking about it on a deeper level can be a great way to re-invent yourself.

#mentalhealth #personalgrowth

https://t.co/hUH5QZxyyr

[BCCS @BCCS121]

Depression can involve depriving yourself of the things that make you feel better, so give yourself permission to enjoy them.

#depression #mentalhealth #selfcare

[Blurt It Out @BlurtAlerts]

In case you missed it - Give Yourself Permission to do the Things you Enjoy https://t.co/kQFflySH2g

[South East London Mind @selmindcharity]

@BCCS121 @BromleyWell @CommLinksBrom Book on Bromley Mindful Mums wellbeing groups in Penge and St Paul's Cray starting Sept 2019. Places go quickly so book early. #perinatal #postnatal #mentalhealth
https://t.co/cbqew9CYKT

[BCCS @BCCS121]

"When you know a high-stress event is coming up it’s natural to stress yourself out before it even happens. That anticipation can cause you to spiral down a rabbit hole of “what ifs,” and those thoughts can feel both mentally and emotionally taxing"https://t.co/oWTCL4i0br
#Stress

[BCCS @BCCS121]

Stress doesn't just affect people mentally, there are physical symptoms that come with it. Which do you personally identify with?

#mentalhealth #stress #counselling #anxietyandstressmakeme

https://t.co/MplYUq7ttS

[BCCS @BCCS121]

Existential philosophy makes up the backbone of some therapeutic approaches. This video is a great intro to some of these ideas, and offers some interesting perspectives on what it means to exist as a person.
#Philosophy #mentalhealth #anxiety

https://t.co/WVER1hVn22

[BCCS @BCCS121]

A great video about the benefits of talking to people about what you're going through, even if you're suffering from really intense feelings you think nobody could understand.

#mentalhealth #loneliness #counselling

[Counselling Directory @Counselling_UK]

It's hard to imagine when you're in turmoil, but feelings of loneliness and isolation won't stay forever. Watch Lee's story from @MindCharity on how he overcame loneliness 💚#LonelinessAwarenessWeek https://t.co/deqGg5W5Xq

[BCCS @BCCS121]

In the past, bullying would stop when kids went home. Now it can follow them everywhere and can be just as emotionally devastating.

#cyberbullying #mentalhealth #online #schools

https://t.co/Q7xU3eqemC

[South East London Mind @selmindcharity]

@BCCS121 @bromleyhcare @OxleasNHS More pregnant women and new mums are going to get free support to look after themselves in Bromley, Lewisham and Greenwich boroughs 😀 #perinatal #postnatal #mentalhealth https://t.co/b4A9XBbUvl

[BCCS @BCCS121]

If you feel like your thoughts are impossibly tangled, consider giving BCCS a call.

#counselling #therapy #mentalhealth

[Bullying UK @bullyinguk]

Talking about how you’re feeling can be overwhelming, but you don’t have to cope on your own. Here’s 5 ways to get the conversation started https://t.co/WsCR8LSHV3

[Bromley Well @BromleyWell]

Are you caring for someone who is self harming? With @OxleasNHS we're running a workshop for #carers. Find out more and book > https://t.co/kCNxGUeUz8 @BCCS121 @BromleyWA
@welcareuk #CarersWeek #MentalHealth

[BCCS @BCCS121]

Not all alcoholics are old men swaying from side to side at the end of the bar. Some of them are young people or mothers or top PA's working in the city.

#addiction #mentalhealth #alcoholism #Drinking
https://t.co/lMnwG3dD9x

[BCCS @BCCS121]

Discovering that your child, or a friend of yours is self-harming can be very scary, but staying calm and the time to understand can really make the difference.

#mentalhealth #youth #Bromley
https://t.co/kKiTxxeulh

[BCCS @BCCS121]

With #LoveIsland on the TV again, it's important to not get lost in the glitz and glamour.

#bodyimage #RealityTV #mentalhealth
https://t.co/uNgtDri8OT

[BCCS @BCCS121]

It's initiatives like these that really make a difference in a community. By educating everyone on mental health, people naturally come together to support one another.

#mentalhealth #school #student #community #education

https://t.co/GQvojpFRxG

[BCCS @BCCS121]

This new Ofsted framework seeks to increase the quality of education by making sure students aren't being distracted by the mental load of things outside learning.

#mentalhealth #education #students #ofsted

[Counsellors Café Magazine @CounsellorsCafe]

Ofsted's framework: what it means for pupil mental health
‘The inspectorate's move away from data and new 'personal development' category are both steps in the right direction for children's mental wellbeing‘ #schools #mentalhealth #children https://t.co/kKBbv9Ypnp

[BCCS @BCCS121]

Soaps have a very wide reach, making their stories about mental health very important. If you feel like you relate to the feeling of struggling with your own brain, consider talking to someone. Check out our website for details.

#mentalhealth #counselling
https://t.co/hBvG59onkx

[The Mental Elf @Mental_Elf]

The brain acts uniquely and withdrawal symptoms are different for everyone.

Read our blog on #AntidepressantWithdrawal written by @MentalhealthMSc students
https://t.co/yNOSgVHEOK