Benny Lichtenwalner

I help you get your ex back - 1000+ relationships saved. click my link to set up a call with me

[Benny Lichtenwalner @blichtenwalner]

If your ex broke up with you suddenly, there’s a high likelihood that they were cheating. It doesn’t mean every single time, but oftentimes their conflict avoidance will hide the truth that they won’t admit to you. DM me the word magnet for help

[Benny Lichtenwalner @blichtenwalner]

If you have kids with your ex, you can use the kid exchange as a chance to demonstrate the right signals to your ex and attract them back quicker. This is not a chance to try harder, but to actually show them in real time that you’re not trying at all. DM me the word magnet for

[Benny Lichtenwalner @blichtenwalner]

If your ex told you to go date other people, it’s because they’re in a state of extreme complacency. Haven’t felt your sense of loss yet. Once you actually start pulling away, they won’t feel like that at all. If you want help getting them back, DM me the word magnet

[Benny Lichtenwalner @blichtenwalner]

Love isn’t enough to save your marriage. If love was enough, everything that you’ve done up to this point would have already gotten you your ex back. Incidentally, love has nothing to do with attraction, and attraction is what pulls someone in. This is what you need to be

[Benny Lichtenwalner @blichtenwalner]

If your ex broke up with you and said that you guys need to work on yourselves, it’s because there was a toxic relationship dynamic in the relationship. Your ex is probably a dismissive, avoidant, and you are either a fearful avoidant or an anxious preoccupied attachment style.

[Benny Lichtenwalner @blichtenwalner]

If your ex didn’t seem 100% certain about the breakup, but they still went through with it, there are several reasons why this is the case. Most of them point back to their dismissive, avoided attachment style, which has them running away from their problems instead of facing

[Benny Lichtenwalner @blichtenwalner]

Your ex seem sad, even though it was their choice to leave, because they’re making a decision to break up with you that is more out of coping than thriving. They know on one hand that it’s not a great decision, but they don’t know what else to do. They also are struggling with

[Benny Lichtenwalner @blichtenwalner]

The process of getting your ex back isn’t what you think it is. There’s only one direction to go from here, and that is forward. If you get your ex back, it’s still in a forward position. If you don’t, you had to move forward anyways. The thing that’s going to escape you as

[Benny Lichtenwalner @blichtenwalner]

Attraction is a more useful tool than attachment style when it comes to getting your ex back. Attachment style is a critical piece of the puzzle, and without it, it would be much harder to get your ex back. Whoever the most critical piece of understanding that you can create

[Benny Lichtenwalner @blichtenwalner]

#stitch with Dr. Sarah Hensley dismissive avoidance suppress their emotion after a break up and this includes trying not to think about you emotionally. This behavior can only keep up for so long; however, and eventually they’ll miss you the same way they have missed their other

[Benny Lichtenwalner @blichtenwalner]

If you want to get your ex back as fast as possible, you must fight the urge to do something. Getting your ex back is like being stuck in quicksand where the more you move around and take action the more you sink. Because everything that you do reset the clock and makes it take

[Benny Lichtenwalner @blichtenwalner]

If your ex told you that you’re the one, but that they need time these are the words of someone who is overwhelmed. People who get overwhelmed by emotions are people who were typically neglected in childhood who avoid conflict and usually keep themselves busy. Once they get to

[Benny Lichtenwalner @blichtenwalner]

There are many reasons why you will have another chance with your act no matter what happened. I put over 1000 couples back together and if anyone knows it’s me. What you’re feeling right now at the time of the breakup is deceptive and should be treated with scrutiny. if you

[Benny Lichtenwalner @blichtenwalner]

You can’t feel your chances with your ex at first. That’s because you actually don’t have a chance in the short term and that’s why you can’t feel it. You need the foresight of someone who has dealt with these circumstances before to tell you the lay of the land. DM me the word

[Benny Lichtenwalner @blichtenwalner]

Your ex won’t miss you right away because of the circumstances that have led up to the present moment. We have a tendency to project what we are feeling onto the other person, and this is incorrect in the circumstance of a breakup. If you want your ex back, you have to pull away

[Benny Lichtenwalner @blichtenwalner]

If you’re afraid your ex, will forget you and no contact and therefore you don’t want to go no contact, you have to understand that the harder you try to get them to remember you the more they will want you away from them. You don’t have to maintain awareness with your ex like

[Benny Lichtenwalner @blichtenwalner]

Emotional mastery is required to employee the get your X back tactics that I teach in my program program. For this reason, people like swingers or people in poly relationship relationships have an advantage when it comes to executing on no contact. DM me the word magnet if you

[Benny Lichtenwalner @blichtenwalner]

“Done for good” is a made up story in our heads for the purpose of alleviating, anxiety, and distress in a breakup situation. “For good“ doesn’t exist. Therefore, if it’s just gonna be a short period of time that your ex is closed off to you for you should learn what it takes to

[Benny Lichtenwalner @blichtenwalner]

The more secure you are the more you will want to run away from red flags on dating apps. You can recognize red flags, faster, and you also understand that for whichever person you sacrifice there will be many more where that came from.

[Benny Lichtenwalner @blichtenwalner]

If your ex is reason for the breakup didn’t make sense it’s because they don’t wanna get into conflict with you. Exes that avoid conflict are typically dismissive, avoidants, and dismissive Avoidants will give you mixed signals at the time of the breakup. If you were confused