Over the next few weeks I'm walking through all of it.
Starting with the thing I think causes more soft-tissue injuries than anything: how coaches plan a game week.
Follow along. Full origin story here:
→ https://t.co/UmZ6N2t748
25 years of coaching taught me one thing about programming that changed everything:
The program that looks best on paper is never the best program.
Here's what I mean 🧵
That's the whole idea behind the system I've spent 25 years building.
Not a list of exercises. A decision-making framework — load, recovery, conditioning, monitoring — all connected.
🚨🇯🇵 𝗡𝗘𝗪: This is how Japan left their dressing room behind.
In Japan it’s tradition to clean everything all the time no matter where you are, for them it means mindfulness, organization, and respect.
I have developed my movement operating system over my 25+ years in this field.
It is a movement-based operating system designed to improve motor control, motor potential, and motor patterns — systematically teaching athletes to feel and own positions before loading them.
The M.A.P.P.S. System, Part 4: How Progression and Specificity Complete the System (And Why Most Injuries Are Actually Programming Errors) — Coach B Patel https://t.co/ZS9SaquuZ9
I had an excellent 2026 high school season as a starter in all 22 games for the varsity team. I helped the team to a solid 14-8 record while the program reached a ranking as high as 5th in the state.
AVG: .375
Hits: 23(4 doubles)
OBP: .563
Below are some clips from the season