Basma

Class of 2028 | Independence High School | 3.7 GPA | Discus: 117| Shot Put 30ft | 2x State qualifier | 1x state champ| 2x All-American| District champ|

[Basma @BasElsawy]

Active recovery today. Keeping the body moving, the core engaged, and the momentum going. Recovery is part of the process. 💪🔥

[Basma @BasElsawy]

@uvmvermont @UVMTrackXC

[Basma @BasElsawy]

Vacation in Vermont, but the work doesn’t stop. 💪 Still getting throws in, still following Coach Turner’s lifting program. Enjoying the scenery while staying locked in on the process. #TrackAndField #TrustTheProcess @YeatmanCoach @CoachMatlock44 @MomentumThrows @ihsknightstrack

[IHS Knights Football Booster Club @IhsBooster]

Committed!!! Congratulations, Beau!

[Independence XC / Track & Field @ihsknightstrack]

Proud of these kids and all that they accomplished this season and it’s not over yet for many of them! 11 event on to the next round! ⚔️@coach_steim @YeatmanCoach @CoachByrd2589

[Amy Matlock @CoachMatlock44]

Proud of you!! All three advance to the Area Meet!

[Coach Steimer @coach_steim]

The Knights competed hard last Friday at The Colony Invitational. Many walked away with season bests and PRs! The following made it to the podium! District is up next! It’s the greatest time of the year! @ihsknightstrack @CoachByrd2589 @YeatmanCoach

[Basma @BasElsawy]

First place in discus at the Cougar Invitational 🥇 then capped the night with a softball win 💪 double wins in one day, can’t ask for more. @IndyKnightsSB @ihsknightstrack

[Independence XC / Track & Field @ihsknightstrack]

Basma takes first in discus!

[Coach Steimer @coach_steim]

The Knights went out and competed yesterday! Big shoutout to the medalists, the athletes earning season bests, and the athletes out there PRing! Let’s keep moving forward! @CoachByrd2589 @ihsknightstrack @YeatmanCoach

[Basma @BasElsawy]

Rockhill Relays: 🥈 + PR. Let’s keep stacking them.

@MomentumThrows @ihsknightstrack @CoachMatlock44

[Basma @BasElsawy]

Not the start to the track season I wanted—my distances and my headspace haven’t been where I needed them to be. But things are turning around. Feeling better mentally and hitting some solid PRs in practice. Progress is progress. 💪🏃‍♂️@ihsknightstrack

[Knights_WBBall @Knights_WBBall]

11-5A Academic All-District Recipients
#4 Ashley Hubert
#5 Anvi Patil
#10 Iniya Courmelvelou
#14 Shreeya Venumbaka
Thank you for all your hard work on the court and in the classroom!

[Independence XC / Track & Field @ihsknightstrack]

Go Knights!⚔️

[Coach Steimer @coach_steim]

It is Meet Day for the Knights! Time to go to work in Celina! @CoachByrd2589 @ihsknightstrack

[Auntie Throw Sumthin - the Community Coach ⚪💣🥇 @ThrowSumthin]

LET'S GOOOOOO!!! 💪🏽💪🏽💪🏽

[Independence XC / Track & Field @ihsknightstrack]

Basma takes 🥉 to put varsity girls on the board ⚔️

[Independence XC / Track & Field @ihsknightstrack]

Meet Day⚔️

[Basma @BasElsawy]

Happy meet week! @ihsknightstrack

[Knights_WBBall @Knights_WBBall]

Congratulations to our JV and Varsity Girls basketball teams for a great season. Varsity girls finished tied for 4th place in a very tough district. Proud of all of you! @IHSFrisco