BeyondFit Mom

Wife & Mama ✞ Saved by Grace
Pre & Postnatal Fitness Specialist
Creator of BeyondFit's Mom Tummy Rehab
Exercise Science Degree #diastasisrecti

[BeyondFit Mom @Beyondfitmom]

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[BeyondFit Mom @Beyondfitmom]

Results happen over time...
not overnight.

[BeyondFit Mom @Beyondfitmom]

It's a slow process...
but quitting won't speed it up.

[BeyondFit Mom @Beyondfitmom]

The day you plant the seed is not the day you eat the fruit.

Patience is part of the process.

[BeyondFit Mom @Beyondfitmom]

A healthy outside starts on the inside.

[BeyondFit Mom @Beyondfitmom]

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."
1 Timothy 4:8

[BeyondFit Mom @Beyondfitmom]

"So whether you eat or drink or whatever you do, do it ALL for the glory of God." 1 Corinthians 10:31

[BeyondFit Mom @Beyondfitmom]

"The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.” 1 Samuel 16:7

[BeyondFit Mom @Beyondfitmom]

Training and nutrition may transform your body — but only Jesus can transform your heart!

[BeyondFit Mom @Beyondfitmom]

This is your morning reminder that the scale can only tell you what you weigh, not who you are.

[BeyondFit Mom @Beyondfitmom]

The scale can only give you a numerical reflection of your relationship with gravity. That's it.

It cannot measure beauty, talent, purpose, possibility, strength, or love.

[BeyondFit Mom @Beyondfitmom]

A scale can never measure your worth.

[BeyondFit Mom @Beyondfitmom]

The fitness industry is not the health industry.

[BeyondFit Mom @Beyondfitmom]

Create healthy habits, not restrictions.

[BeyondFit Mom @Beyondfitmom]

Being skinny is ok.
Not being skinny is ok.
Having curves is ok.
Not having curves is ok.

Bashing someone for their body type is not ok.

[BeyondFit Mom @Beyondfitmom]

Your best weight is whatever weight you reach when you're living the healthiest life you actually enjoy.

[BeyondFit Mom @Beyondfitmom]

“God didn’t give you your children to build your reputation but to publicly proclaim his.”
― Paul David Tripp, Parenting

[BeyondFit Mom @Beyondfitmom]

“Your hope as a parent is not found in your power, your wisdom, your character, your experience, or your success, but in this one thing alone: the presence of your Lord."
― Paul David Tripp, Parenting

[BeyondFit Mom @Beyondfitmom]

“Successful parenting is not about achieving goals (that you have no power to produce) but about being a usable and faithful tool in the hands of the One who alone is able to produce good things in your children.” ― Paul David Tripp

[BeyondFit Mom @Beyondfitmom]

“Your hope as a parent is not found in your power, your wisdom, your character, your experience, or your success, but in this one thing alone: the presence of your Lord. The Creator, Savior, Almighty, Sovereign King is with you." ― Paul David Tripp, Parenting