We have a Womenβs Self Defense Seminar at 6pm Learn practical and intelligent #selfdefense on the ground for Women, taught by Coach Lauren! Register here: https://t.co/HHtQyUsmYx #Philly#womensselfdefense#fishtown
π₯#BoomBoxing π₯ Schedule!!! Mondayβs 6:30am, Tu-Th 7pm, Saturdayβs 9am. Sweatπ¦ have fun and learn real #Boxing & #Kickboxing @phlyselfdefense in #Fishtown