Bowra Foundation

Independent charity founded by Mark Bowra MBE: UKSF & RM Cdo Vet, Stroke Survivor. Mission to inspire the unrelenting pursuit of recovery.

[Bowra Foundation @BowraFoundation]

Truth the sun does exist!!
If you a veteran or family member and fancy joining peers for some fresh air, light exercise and good conversation, get in touch.
#BowraFoundation #StrokeRecovery #BrainInjuryAwareness #Rehabilitation #MilitaryMindset #UKCharity #Wellbeing #WalkieTalkie

[Bowra Foundation @BowraFoundation]

Paul joins BOWRA as a Trustee and brings expertise in governance, strategy and grant-making, alongside lived experience as a wounded veteran who sustained life-changing injuries while serving in Afghanistan.
#bowrafoundation #teamworkmakesthedreamwork #veterans #rehabilitation

[Bowra Foundation @BowraFoundation]

Huge thanks to Marcus at Bournemouth University for this amazing article on the work we do. Check it out here 👉 https://t.co/U2ccMic9DL
#BOWRAFoundation #BrainInjuryAwareness #CommunitySupport #BournemouthUni #CharitySpotlight #TogetherWeCan #ArmedForcesCommunity

[Bowra Foundation @BowraFoundation]

Join us in welcoming Sally!
After brain surgery in 2020 she gained first hand insight into life after acquired brain injury. This informs her work with BOWRA.
#bowrafoundation #teamworkmakesthedreamwork #charity #meettheteam #whatsinsidematters #braininjuryawareness

[Bowra Foundation @BowraFoundation]

Our new website is live!
Explore how we support recovery after brain injury, learn about the BOWRA Bag, get involved & see ways to support at https://t.co/ferxIvv42w.
Huge thanks to SJW Design for her tireless efforts, care & creativity.
#NewWebsite #BrainInjuryRecovery #Charity

[Bowra Foundation @BowraFoundation]

👟 We are back! The BOWRA Foundation Walkie Talkie on Wednesday, 14 January 2026 marked our first walk of the new year. Thanks to everyone who joined us and helped kick off 2026 one step at a time 💛

[Bowra Foundation @BowraFoundation]

Bowled over to start 2026 this way! 🎉 Our first indoor bowls session of the year and smiles all round as our BOWRA Buddies enjoy their BOWRA activities.

[Bowra Foundation @BowraFoundation]

“I just want to wish all the wonderful staff, supporters and most of all our beneficiaries a very Happy Christmas and a super New Year. Have a safe and enjoyable time with families, friends and loved ones. Nicky - Chair BOWRA Foundation”

[Bowra Foundation @BowraFoundation]

Strike up the festive vibes! 🎳🎄
Our BOWRA community brought the Christmas cheer to Indoor Bowls — jumper game STRONG ❤️✨
#BOWRAFoundation #IndoorBowls #BrainInjuryAwareness #ArmedForcesCommunity #Recovery

[Bowra Foundation @BowraFoundation]

This week, our founder & trustee visited Richard in person to offer encouragement & support as he begins his recovery journey.
We remain committed to empowering those affected by brain injury through movement, resilience, & connection #BOWRA #BrainInjuryRecovery #CommunitySupport

[Bowra Foundation @BowraFoundation]

We’re looking for a BOWRA Bag Project Manager to drive forward a project that combines rehabilitation, recovery, and community support.
Applications open now on Indeed and LinkedIn
#HIRING #recruiting #projectmanager #recovery #braininjury #rehabilitation #practicalhelp #charity

[Bowra Foundation @BowraFoundation]

Pictures from a great session at Ham Park. Brain injured beneficiaries and veterans side by side, inspiring and driving each other.
Thank you to Talbot Village Trust and Greenwich Hospital for making it possible.
#BOWRAFoundation #BrainInjuryAwareness #ArmedForcesCommunity

[Bowra Foundation @BowraFoundation]

In June, Mark Bowra MBE and the team walked 92 miles in 7 days along the South West Coast Path, raising funds to support those living with the effects of brain injury.
We’re proud to recognise Ellis Jones Solicitors as a corporate supporter.
#StepByStep #StrongerTogether

[Bowra Foundation @BowraFoundation]

A heartfelt thank you to Shirley Bowra — not only the mother of our founder Mark but someone who has witnessed every step of his recovery with strength, love, and belief.
Your support means the world and your journey alongside Mark inspires us all.
#StrongerTogether #ThankYou

[Bowra Foundation @BowraFoundation]

Can you believe it’s been a month since Mark and the team set off on the Step by Step challenge along the South West Coast Path?
Thank-you to Solace Global for their generous support.
#StepByStep #StrongerTogether #ThankYou #BOWRAFoundation #BrainInjury #Veterans #Community

[Bowra Foundation @BowraFoundation]

Welcome to Sue Mosley who joins BOWRA Foundation as the new CEO.
Sue’s vision and drive will be instrumental in guiding BOWRA Foundation through its next phase of growth, deepening our impact and expanding the reach of our life-changing work.
#teamworkmakesthedreamwork

[Bowra Foundation @BowraFoundation]

The Step by Step challenge has come to a close — over 100 miles, 7 days & countless powerful moments along the South West Coast Path.
We’re so proud of Mark & every individual who played a part in making this challenge special.
Watch the highlights here: https://t.co/UgLsPOYfLK

[Bowra Foundation @BowraFoundation]

Harri and George are back at it! They're taking on their third and biggest expedition yet — a 10-day wilderness paddle in the Yukon, Canada — all to raise money for BOWRA Foundation.

📲 Show them some love and donate here:
👉 https://t.co/jVMoHRy9Z3

[Bowra Foundation @BowraFoundation]

7 days and 92 miles. Mark and the teams are looking forward to crossing the finish line!
Thank you for being part of this incredible journey 💛
📲 You can still donate: https://t.co/0CuTNllctA
#Day7 #FinishLine #StepByStep #StrongerTogether #TeamBOWRA #StrokeRecovery

[Bowra Foundation @BowraFoundation]

Just 2 days to go! Spirits are high, legs are tired, but the mission is clear. Step by Step, making every mile count for stroke and brain injury survivors.
📲 https://t.co/0CuTNllctA
#Day6 #AlmostThere #StepByStep #StrongerTogether #TeamBOWRA #StrokeRecovery #BrainInjury