When kids used their phones more than usual after 10 PM, they:
1) Fell asleep ~65 minutes later
2) Slept ~20 minutes less
Kids need a hard cutoff for late-night phone use.
Among adults with ADHD, the odds of a car crash requiring an ER visit were 38% lower in men and 42% lower in women during months on medication vs. months off.
It’s ok to just feel bad sometimes.
People who accepted their negative emotions without judging themselves had better psychological health 6 months later.
Saline: a cheap and easy treatment for the common cold.
In this trial, hypertonic saline nasal rinsing + gargling:
1) shortened illness by 1.9 days
2) reduced OTC medication use by 36%, and was
3) linked to 35% fewer reported household infections
Eagles QB Jalen Hurts is expected to be sidelined for multiple months after new imaging over the weekend found several blood clots in his lungs.
Hurts is now on blood thinners and should have no long-term effects. But it’s unlikely he plays again this season.
People on the autism spectrum seem to be less susceptible to marketing tactics.
In this study, they were less influenced by the “decoy effect”: adding an inferior third option to make another product seem more attractive.