Brett Hoebel

Author & Creator of the 20 Minute Body Book & DVDs, Trainer on NBC's The Biggest Loser-11, Capoeirista, Body & Soul Searcher

[Heather Parady @heatherparady]

Building confidence on camera is a SKILLSET. But like @bretthoebel shared here if you are wanting to build digital community around your creative work…y’all being on camera is a big big part of that. Brett shares his tips in our interview BUT I want to hear your best tip…

[Heather Parady @heatherparady]

Don’t cut yourself. You are going to excel BY having mistakes.

I love what @bretthoebel is saying here. Yes, produce great work. But don’t edit out the real secret sauce…our humanness.

#CommunityBuilding

[Heather Parady @heatherparady]

What is the key to keeping your word TO YOURSELF even on rough days? @bretthoebel talks about that building confidence requires you to build the PRACTICE of keeping your word to yourself. What about the bad days? We all have ‘em folks.

#buildingconfidence #innerwork

[Heather Parady @heatherparady]

Lack of engagement is sometimes about community members…not wanting to be seen.

What do we do with that information? People need to be invited. They need to feel safe. And they even need permission to dance bad:)

@bretthoebel #engagement #communitybuilding

[Brett Hoebel @bretthoebel]

Join me for a FREE LIVE virtual Capoeira-Yoga class Sat July 10 at 6:15am PT! Click the link https://t.co/7CQ3RtP51H to get your free Expo pass to the IDEA Health & Fitness Association and take my class for FREE!

[Austin Andrews @FitChurchAustin]

Wow- this is a far more elegant expression of something @seabrook715 and I talked about last week on our Live.

Movement is a CELEBRATION of our unique capabilities and not a punishment. Thanks for being awesome @bretthoebel.

#faithandfitness #fitchurch… https://t.co/ySdcA1Bqxv

[Brett Hoebel @bretthoebel]

Weekend Workout! Try this 16-Minute full body, equipment free fat burner! It’s short, sweet a@d sweaty :)
https://t.co/dS6yNn2S8S

[Brett Hoebel @bretthoebel]

@YogaWorks 💛 back :)

[Brett Hoebel @bretthoebel]

My eyesight deteriorated this year from too much computer time under bad lighting. Eye comfort is a priority now & that’s why I got new bulbs from @philipslightus which have 3 color settings to help my eye comfort during different activities. More info at https://t.co/OqRhjMvYfC

[Brett Hoebel @bretthoebel]

💥WORKSHOP💥
Join me for a special workshop for my capoeira-yoga class Sun 10/28 @yogaworks South Bay 12pm-3pm. For info call the studio 310-322-6500 or visit https://t.co/vONnU33clT.
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✔️ You will… https://t.co/sipWxl3b7f

[Brett Hoebel @bretthoebel]

P I N K P L A N K //
Abs may be made in the kitchen, but losing your quit is made on the training floor.
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Wanna improve your push-up? Try these plank progressions and watch your… https://t.co/uL3n4cTB6D

[Brett Hoebel @bretthoebel]

F I N D A C U R E //
It’s Breast Cancer Awareness month and our @bretthoebel Woman Warrior collection is turning pink! A portion of proceeds from our Woman Warrior collection will be… https://t.co/2xzU3B1F94

[Brett Hoebel @bretthoebel]

Kettlebells are by far one of the most effective and versatile pieces of training equipment that give a no-nonsense, get the job done type of workout. To see my full post on kettlebells and how I recover post-workout with @rockinprotein go here: https://t.co/hGLv4hWEeD

[Brett Hoebel @bretthoebel]

B R I D G E S //
The same stones can build a bridge or a wall. Which one are you willing to build?
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Our pain, sacrifice and growth are the stones we hold in our hands. Our world needs… https://t.co/YsWEuPpqRC

[Brett Hoebel @bretthoebel]

I G O T Y O U //
That's what the universe keeps whispering in your ear. If you're listening, let go of fear and get your ass in gear.
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What's one fear you can face today? It doesn't… https://t.co/IQgTP9XSH9

[Brett Hoebel @bretthoebel]

Just posted a video https://t.co/MziZQCWuJf

[Brett Hoebel @bretthoebel]

B A L L I S T I C //
Thanks @fox5sandiego for a fun Stability Ball workout this morning with my soul squad crew @theyoga_factory @bradfox5 patrickjpierce. Swipe ⬅️ to see more BTS or my… https://t.co/tkhdm3E0S4

[Brett Hoebel @bretthoebel]

T E S T D R I V E
I had a great time taking new running shoes from hokaoneone for a test drive. I got my sweat on in the Treadmill + HIIT class at runwithstride lead by the notorious… https://t.co/xgxgItsctD

[Brett Hoebel @bretthoebel]

GET LIFTED. A key component missing in many people’s training regiment is lifting, but not just lifting for beach muscles, I’m talking compound movements that work your entire body. After a good lift, 20 grams of @rockinprotein helps me recover.

[Brett Hoebel @bretthoebel]

Y O G A B R A Z I L 🇧🇷 //
Yoga with some kick! Join Saturday, Sept 15th from 12pm-1:15pm at @yogaworks Westwood (1256 Westwood Blvd, Los Angeles, CA 90024).
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This fusion workout combines… https://t.co/JhLB7Ei403