7.5 weeks out.
We hit a competition prep weight โlowโ this morning and I am seeing much more separation in my quads plus my left glute/ham tie in is catching up!
Energy feels good. Sleep has been on point. We are locked and loaded!
#bikini#Competition#bodybuilding#goals
@The100Club100
Lost 70+ lbs, became a marathoner, then wanted to build a booty, which turned into bodybuilding. 10 years later, I am a 2x FMG champ defending my title in 8 weeks! Here to be surrounded with my fitness friends!
My signature program for women, The Lifestyle Method, begins October 19th. If you want to feel hot AF while creating lifestyle that lasts, check out: https://t.co/PWItkyatQN