Perk🏔️

| On a Quest to Health and Christ-Pill the World | CEO of Lifemaxxing | Follow me on IG & YouTube👇

[Perk🏔️ @BrockPerk]

@thegreatdane269 😂😂😂😂😂😂😂😂😂😂😂

[Perk🏔️ @BrockPerk]

Healthy eating and exercise is somewhat irrelevant on your health journey if you’re not silly goose maxxing in nature

[Perk🏔️ @BrockPerk]

Some of the healthiest and most nutrient dense meat in the USA

[Perk🏔️ @BrockPerk]

Farm fresh berries on the left. Grocery store berries on the right

The farmers market berries have more nutrients since they weren’t picked before they were ripe and shipped across the world like ones at the grocery store and TASTE WAYYY BETTER

Support your local farmers

[Perk🏔️ @BrockPerk]

@buildKT Fire opinion

[Perk🏔️ @BrockPerk]

Natural fibers are elite. No microplastics in my balls and good energy all around :)

[Perk🏔️ @BrockPerk]

@buildKT I think they are fine. Most people hate on them for no reason. Like yeah steak and eggs are way better but nothing wrong with some oats a couple times a week especially if organic

[Perk🏔️ @BrockPerk]

Let’s return to the true norm

[Perk🏔️ @BrockPerk]

You don’t need an “ancestral diet”, mimicking what people ate 1000 years ago; you need an ancestral diet mimicking what your ancestors ate 100 year’s ago

100 years ago: chronic illnesses were rare and everyone was in shape

They had the “local farmers diet”

Stop over complicating health

[Trey | HARD TO KILL™ @hardtokxll]

Just wait til the fascia-ists realize lifting, sprinting, and jumping trains the fascia better than anything else.

[Perk🏔️ @BrockPerk]

This is what it looks like outside when you are complaining about having nothing to watch on TV btw

[Perk🏔️ @BrockPerk]

Your great grandparents never tracked a calorie or ate raw meat carnivore or vegan diet off a cutting board, they just ate real whole foods from local farmers from local farmers… No dogma, just connection

[Maximilian Breall @breallstrong]

Trust is the real moat.

AI content will keep growing and taking more and more of ppl's attention.

Once this gets to a certain a point, we're going to shift into a "trust economy" over the "attention economy."

Anyone can generate views. That's relatively easy.

The real question is can you build enough trust for people to buy from you?

Of course, attention will still be valuable, people need to know who you are.

But you can go viral all day without building an ounce of trust in people.

That's why I'm so bullish on building real relationships.

It is becoming genuinely such a rare thing in this short-form society.

[Perk🏔️ @BrockPerk]

@breallstrong Functional bros don’t wanna hear this but the best performing athletes squat, bench, and deadlift heavy to train to run, cut and jump explosively.

[Perk🏔️ @BrockPerk]

@breallstrong Facts bro

[Perk🏔️ @BrockPerk]

Live like this & everyone will call you an "extremist"

[Perk🏔️ @BrockPerk]

What was normal 50 years ago makes you an extremist today:

-Eat real foods from local farms?
"you care too much about your health"

-Want to get married and start a family?
"um I think you should live a bit and have 100 meaningless hookups first"

-Love spending your time outside?
"what do you mean you're not watching the latest bread and circus on the TV?? You're missing out!"

-Surrender your life to Christ?
"Be spiritual but not religious, I think God *insert heresy*"

We have it backwards

[Perk🏔️ @BrockPerk]

“If you need God and religion to be a good person, you’re not a good person”

Correct. Lord Jesus have mercy on me a sinner!

[Perk🏔️ @BrockPerk]

@ErinPerise 😑😑😑😑

[Perk🏔️ @BrockPerk]

People who live in the Tropics are always happier and healthier