Today is known as the ‘most depressing Monday of the year’
Instead of letting that take a hold of you.. take a look below at the things you can do to make the day a little less blue -
A new opportunity awaits...
Occupational Health Advisor - Yorkshire
https://t.co/VfR7HWipp1
Occupational Health Advisor - Newark/Nottinghamshire/Lincolnshire
https://t.co/ovoK7FyDzk
🚫🍷 Dry January: A Healthy Start to the Year! 🍏💪
At COPE, we fully support this initiative, and here’s why:
-Boosting Mental & Physical Health
-Workplaces supporting employees’ Well-being
-Preventing Long-Term Risks
Last night, COPE celebrated Christmas with our annual party—and the first-ever COPE quiz!
After a tie, Helen (Finance Director) & Debbie (Operational Support Coordinator) wowed us with their interpretive dance-off to share the COPE trophy! 🏆
Plenty of laughs & festive fun🎅✨
SAD or Seasonal Affective Disorder is becoming more common, with many suffering in silence during the winter months.
Take a look at our video below for tips in and out of the work place for both employers and employees.
Do you have any tips for managing SAD?
🎄 Christmas Jumper Day 2024 at COPE head office! 🎄
Wearing our jumpers isn’t just about looking festive, it’s also a chance to raise awareness for mental health and wellbeing during the festive season.
🌍 Celebrating International Day of People with Disabilities 2024 🌍
What can we do?
- Promote accessibility
- Celebrate leadership
- Foster collaboration
- Support and amplify our employees voices
- Create inclusive environments
Did you know that men are less likely to seek help for mental health compared to women?
This Movember, we encourage everyone to #StartTheConversation and break the stigma around mental health.
Let's work together to make men's M/H a priority, not just this month, but all year.
🌟 🚶♀️ Self Care Week: Prioritize Your Health, One Step at a Time! 🚶♂️🌸
As we come to the end of Self Care Week, it's the perfect time to remind ourselves how small daily actions can lead to big improvements in our physical and mental well-being.
Here's what we did;
👩⚕️ Exciting Job Opportunity! 👩⚕️
💼 Up to £47k 🏢 Hybrid Working 🗓 Part time - 3 days per week 🎁 Great Employee Benefits
Interested? Read more and apply here https://t.co/FsQyuTDng8
#jobopportunities#occupationalhealth#COPEohs
#DisabilityHistoryMonth
Across the next month, we celebrate the history, achievements, and contributions of disabled individuals. It's also a time to reflect on the journey toward greater accessibility and inclusion in every workplace. Let’s continue to break barriers together.
On World Diabetes Day, we highlight the crucial role of employers in supporting employees with diabetes. With 4.9 million affected in the UK, we must raise awareness, promote screenings, offer flexibility, and provide resources to create supportive environments for all.
#COPEohs
🎉Come see us at the @CIPD Annual Conference!
We’re excited to be exhibiting at Stand F10, where we'll be on hand to share insights & answer questions on the evolving Occupational Health & Wellbeing landscape.
#CIPDACE#CIPD2024#OccupationalHealth#Wellbeing#COPEOHS
🎃👻 Trick or Treat! 👻🎃
Happy Halloween from COPE! Today’s all about fun and a little spookiness – but let’s remember that workplace “monsters” like stress and burnout can haunt us too. Don’t forget to check in with yourself and your teammates!
Share your costume pics below👻
🌸 It’s #WorldMenopauseDay! Did you know 1 in 4 women experience severe symptoms that impact work? Over 900,000 UK women have left jobs due to menopause. It’s time for employers to offer real support. Talk to us about creating a menopause-friendly workplace! 💬 #MenopauseMatters
We’ve wrapped up our annual clinical workshop! 🌟 With guest speakers like Robert Manson (Neurodiversity), Paul Anthony (Mental Health), and Dr. Kevlin Klim (Long COVID), it was packed with valuable insights.
#OccupationalHealth#Training#COPEWorkshop#MentalHealth#COPEOHS
🌍 World MH Day
Mental health matters! Whether it's stress, burnout, or emotional strain, there are free UK resources to help:
Mind: https://t.co/kZyW7hGdg7
Samaritans: 116 123
NHS Every Mind Matters: https://t.co/kBEQVLg2Uj
Shout: Text "SHOUT" to 85258
#WorldMentalHealthDay
It’s #NationalSmileDay! 😁 Did you know smiling reduces stress & boosts well-being? As we hit that #FridayFeeling, let’s remember that a happy workplace = a healthy one. At COPE we believe in creating environments that support both. Keep smiling! 😊 #Wellbeing#OccupationalHealth
🛠️ It's #OccupationalHealth Awareness Week in the UK!
Did you know 1.8M workers reported work-related illnesses in 2022/23? 🤯 Mental health & musculoskeletal disorders lead the way.
At COPE, we’re here to help businesses promote better workplace health. 🏢💼 #OHWeek#Wellbeing
🚨 We’re Hiring! 🚨
Join our growing team as a Sales & Marketing Executive in Nottingham 💼
Up to £30k 💰
Hybrid working 🏠
Mon-Fri schedule 🗓
Amazing employee benefits 🎁
Experience in Occupational Health is a plus, but not required! Apply now via https://t.co/bTSzBDLzkb