We must remind ourselves that God has never been absent in the struggle — He’s the reason we can endure it. The more we look to Him, the more we begin to realize He is our provider, our refuge, and our comfort.
Feeling our emotions is part of how God designed us. They are not something to ignore or fear. From a Christian perspective, emotions can be invitations to draw closer to Him, bringing honesty into our relationship with God instead of hiding.
Nighttime journaling is a simple way to slow our minds before sleep and process the day with intention. It helps release built-up stress, organize lingering thoughts, and create a sense of closure so we’re not carrying everything into the next day.
Comparison quietly steals the joy in our lives, especially in seasons of healing. Our journey isn’t meant to mirror anyone else’s. God is working in us with intention, timing, and grace that’s uniquely ours.
If you are interested in learning more about Alison or would like to schedule an appointment with her, check out our website here: https://t.co/x7jj6QZqzM
This encourages us to have confidence and hope, especially in seasons of uncertainty, by pointing to God as the one who sustains and completes what He starts. It reassures us that even when we feel broken, God is still actively at work shaping us.
Each one of these resources can serve as a regulatory tool in times of distress or overwhelm. Whenever you find yourself in a moment such as this, we encourage you to give one of these a try.
Did you know we offer EMDR (Eye Movement Desensitization and Reprocessing)? This modality serves to help clients process and heal from past experiences that may still feel overwhelming through bilateral movement.
On the heaviest days, when everything feels like too much to carry, there’s a quiet comfort in believing you’re not holding it all alone. Even when your strength runs thin and your thoughts grow loud, God is steady—patiently carrying the weight you can’t.
We have a wonderful support group for those struggling with chronic illness or chronic pain. We meet on Friday afternoons at 1pm EST. If you have any interest, follow the link below for more information and to register for a free two week trial: https://t.co/f3VJ7z6uFz
No matter what season you find yourself in, we have someone on our team that can help or we can point you in the direction of someone who can. If you're ready to get started with counseling, check out website for more info on how to begin the process: https://t.co/kPFPiCy4Gv.
Rest is a necessary part of our journey towards healing. It is important for us to sit with intention whether in reflection or prayer in order to gain perspective or even just to let ourselves feel what it is we are feeling.
This new group has been so exciting for us! We truly hope that you will consider joining us. We will meet weekly on Mondays from 1pm-1:45pm EST. Registration is now open. Sign up today! Take a look at our website to register and for more information: https://t.co/szEAHFTqfh.
We're now offering counseling in Spanish. Our wonderful counselor, Danya, has some weekday evening and Saturday availability. Reach out to us if you are interested in learning more or check out our website for more information about Danya on our website: https://t.co/BRVbL3EBig.
It is time for another giveaway! We are offering one lucky winner 6 months free of our NEW Christian meditation practice group! The group meets most Mondays from 1pm-1:45pm EST. Head on over to Instagram to find details on how to enter to win!
This practice is a very helpful tool used in counseling to bring awareness to how we are feeling and what we are holding in our body. Give it a try today!
Our new Christian meditation group begins today at 1pm EST! We are so excited to see how the Lord is going to use this group for each member. If you are interested in learning more, check out our website for more information: https://t.co/szEAHFTqfh.
We are excited to announce that we will be hosting another virtual group starting on February 23rd! We will meet weekly on Mondays from 1pm-1:45pm EST. Registration is now open!Take a look at our website to register and for more information: https://t.co/szEAHFTqfh.
We have a wonderful support group for those struggling with chronic illness or chronic pain. It is an hour of intentional time spent with one another and with the Lord. We meet on Friday afternoons at 1pm EST. Our amazing leader, Michelle Woods, would love to see you there.