California Department of Public Health

Official account of the California Department of Public Health. Optimizing the health and well-being of all Californians.

[California Department of Public Health @CAPublicHealth]

Stay safe this summer and keep hydrated! Hot weather can increase the risk of dehydration and heat related illness. DYK, seniors & adults can have different dehydration symptoms than children & infants?Learn how to stay hydrated: https://t.co/AY4VY8JfVL

[CA Health & Human Services @Cal_HHS]

This month, we celebrate the diversity of the human experience. Whether visible or invisible, physical, cognitive, sensory, developmental, acquired, or lifelong—people with disabilities contribute to the strength of our communities each & every day. #CaliforniaForAll

[Listos California @ListosCA]

Stay cool, California! Getting too hot can make people sick.

Know the signs of heat exhaustion:

➡️Heavy sweating
➡️Cramps
➡️Headache
➡️Nausea or vomiting
➡️Tiredness
➡️Weakness
➡️Dizziness
➡️Fainting

https://t.co/CgNigTON9K

[California Department of Public Health @CAPublicHealth]

Don’t let mosquito bites ruin your fun outdoors! Use insect repellent to keep mosquitoes away. Mosquitoes can spread diseases like West Nile virus when they bite.

Protect yourself: https://t.co/E95eVXVPeV

[Listos California @ListosCA]

Dress light and stay cool!

Your outfit can help you during extreme heat.

TIP: Choose lightweight, loose-fitting clothing, wear sunscreen, and bring water when heading outdoors.

Ready starts here: https://t.co/CgNigTON9K

[California Department of Public Health @CAPublicHealth]

Attending outdoor games or fan festivals? Beat the heat: drink water often, find shade breaks, wear sunscreen and know the signs of heat exhaustion. Stay cool so you can enjoy every highlight! 🌞🎉

Learn the signs at: https://t.co/k1ZN17ep6R

[California Department of Public Health @CAPublicHealth]

Smoke from nearby fires can cause eye and respiratory (lung) issues. Wear an N95 or P100 mask to filter out pollutants in areas with poor air quality, if you must go outside.

Find your location’s current air quality by visiting: https://t.co/3N5HAEx3XP.

[California Department of Public Health @CAPublicHealth]

HAPPY 4TH OF JULY! 🎉

Fireworks are a beautiful part of the holiday-but when handled improperly, they can cause serious injuries, fires and even death. The safest way to enjoy fireworks is by attending a professional show.

📲 For safety tips, visit https://t.co/etTtaI9vl3

[California Department of Public Health @CAPublicHealth]

🎆 Headed outdoors to watch fireworks? Don’t forget the insect repellent!

Mosquitoes can spread serious diseases like West Nile virus.

- Use EPA-registered repellent on skin and clothing
- Dump & drain standing water around your home

📲 Learn more: https://t.co/E95eVXVPeV

[California Department of Public Health @CAPublicHealth]

Smoke from nearby fires can cause eye and respiratory (lung) issues. Wear an N95 or P100 mask to filter out pollutants in areas with poor air quality, if you must go outside. Find your location’s current air quality by visiting: https://t.co/prSK12FsRO.

[California Governor's Office of Emergency Services @Cal_OES]

Celebrating the 4th on the water? Make safety part of the tradition. Wear a life jacket, stay alert, watch children closely, and remember—conditions can change in an instant.

[CAL FIRE @CAL_FIRE]

🎆 Enjoy fireworks WITHOUT the risk.

Every year, illegal and unsafe fireworks spark wildfires, cause serious injuries, and flood 911 centers with emergency calls statewide.

Before you celebrate this Independence Day:
✔️ Only purchase fireworks with the "Safe & Sane" seal.
✔️ Check your local city and county laws. Fireworks aren't legal everywhere in California.
✔️ Use safe and sane fireworks ONLY in the same community where you bought them.

Protect your community. Protect our first responders. Celebrate safely.

#IndependenceDay #Fireworks #SafeAndSane #FourthOfJuly CAL FIRE OSFM

[Listos California @ListosCA]

Know the signs!

⚠️Heavy sweating, muscle cramps, weakness, headache, nausea, dizziness, vomiting, tiredness, or paleness can all be signs of heat-related illness.

TIP: Cool down with cold compresses or a cool shower, and seek medical attention if symptoms become severe.

[CA Health & Human Services @Cal_HHS]

The CalHOPE Warm Line connects Californians of all backgrounds to people who have persevered through struggles with stress, anxiety & depression.

Call or text the CalHOPE Warm Line at (833) 317-HOPE (4673). 📲 #MinorityMentalHealthMonth

[California Department of Public Health @CAPublicHealth]

Celebrate July 4th safely!

- Never drive after consuming alcohol

- Use a sober driver, ride public transportation, or use a ride share service if you drink alcohol

If you suspect an impaired driver, pull over or use a hands-free device to call 911.

📲 https://t.co/vUOCcC1Aj9

[California Department of Public Health @CAPublicHealth]

This summer, if you drink caffeinated or alcoholic beverages, alternate them with water. Many fruits & veggies can also help keep you hydrated. Ask your doctor about fluid intake in hot weather if you have drinking restrictions or take water pills.
https://t.co/AY4VY8JfVL

[CAL FIRE @CAL_FIRE]

Enjoy fireworks WITHOUT the risk.
Every year, illegal and unsafe fireworks spark wildfires, cause serious injuries, and flood 911 centers with emergency calls statewide.

Before you celebrate this Independence Day:
✔ Only purchase fireworks with the "Safe & Sane" seal.
✔ Check your local city and county laws. Fireworks aren't legal everywhere in California.
✔ Use safe and sane fireworks ONLY in the community where you bought them.
Protect your community. Protect our first responders. Celebrate safely.

#IndependenceDay #Fireworks #SafeAndSane #FourthOfJuly @CALFIREOSFM

[Listos California @ListosCA]

Attending World Cup events in California this summer?

The teams at @Cal_OES and Ready California want you to be ready for match day and beyond! ⚽️

Stay alert, protect your people, stay hydrated, and sign up for local alerts at https://t.co/CgNigTON9K

¡Vamos, California!

[California Department of Public Health @CAPublicHealth]

Germs can grow in food that sits out in warm temps. If it’s a hot day (90+ degrees), germs grow quickly even after 1 hour. Keep perishable food (dips, leftover meat, & side dishes) cold. If your party is indoors, refrigerate leftovers within 2 hours.

📲 https://t.co/Lqi0lFgFq2

[California Department of Public Health @CAPublicHealth]

Summer is for camps, vacations and...a quick vaccine check-up! Check in with your child’s doctor now to:

- Make sure all school-required vaccines are up to date

- Ask questions about vaccines

- Plan ahead to beat the back‑to‑school stress

Learn more: https://t.co/MCFpPGIpmK