so ur telling me that like 2 weeks ago people from the uk said americans didnt understand uk hot weather just for their soccer teams to come over here and not be able to withstand american heat
KAT is basically trying to process grief over his mom’s death by playing the best basketball of his life in these finals and I could not be rooting for him harder.
Chris Hemsworth did his first 4-day fast… and felt nothing until the afternoon of day 4.
He expected ketosis and mental sharpness by day 2 or 3. By day 4 he was thinking “nah, I’m not feeling any of the sharpness or alertness.” Then, while spearfishing that afternoon, it suddenly hit — everything “percolated” and mental clarity kicked in.
Around day 3–4 of water fasting, the body enters deeper ketosis. Ketone levels rise sharply, providing the brain with a cleaner, more efficient fuel than glucose. This often triggers the mental clarity, focus, and stable energy many report, while autophagy (cellular repair) also ramps up.
Real fasting timelines like this cut through the hype and show what most people actually experience.
Have you ever done a multi-day fast? When (if ever) did the clarity or benefits actually kick in for you?
"If you lose a parent...you just look for signs and I'll take any sign I could get and I prayed to her strong before that possession…I take it as a sign my mom was there with me so I appreciate her so much"
— Karl-Anthony Towns🙏❤️
(h/t @ohnohedidnt24)
The New York Knicks are four wins away from their first championship in 53 years and the only thing standing in their way is a 9-foot-tall French Shaolin alien.